16.2 km | 01:28:06 | 05:25/km日期: 2018-05-07 17:22 - 平均心率: 136 - 卡路里: 876 Cal - 總步數: 16012 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'14" / 05'06" / 05'09" / 05'11" / 05'12" / 05'20" / 05'18" / 05'28" / 05'23" / 05'27" / 05'37" / 05'19" / 05'20" / 05'53" / 05'44" / 05'47" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'07") | 1007 / 1007 | 176 / 108 |
| 2 | | 05'06" (+00'01") | 1008 / 2016 | 183 / 106 |
| 3 | | 05'05" | 1000 / 3017 | 182 / 107 |
| 4 | | 05'10" (+00'05") | 1009 / 4027 | 183 / 105 |
| 5 | | 05'07" (+00'02") | 1004 / 5031 | 182 / 106 |
| 6 | | 05'22" (+00'17") | 1001 / 6032 | 181 / 102 |
| 7 | | 05'19" (+00'14") | 1003 / 7036 | 180 / 103 |
| 8 | | 05'26" (+00'21") | 1004 / 8040 | 180 / 101 |
| 9 | | 05'22" (+00'17") | 1003 / 9043 | 182 / 101 |
| 10 | | 05'25" (+00'20") | 1004 / 10047 | 182 / 101 |
| 11 | | 05'35" (+00'30") | 1004 / 11052 | 181 / 98 |
| 12 | | 05'17" (+00'12") | 1004 / 12056 | 182 / 103 |
| 13 | | 05'22" (+00'17") | 1010 / 13066 | 180 / 102 |
| 14 | | 05'50" (+00'45") | 1008 / 14074 | 180 / 94 |
| 15 | | 05'46" (+00'41") | 1001 / 15076 | 183 / 94 |
| 16 | | 05'48" (+00'43") | 1004 / 16080 | 182 / 94 |
| 17 | | 05'48" (+00'43") | 226 / 16307 | 179 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 305.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'11" | 00:20'40" |
| 5 | 05'12" | 00:25'52" |
| 6 | 05'20" | 00:31'12" |
| 7 | 05'18" | 00:36'30" |
| 8 | 05'28" | 00:41'58" |
| 9 | 05'23" | 00:47'21" |
| 10 | 05'27" | 00:52'48" |
| 11 | 05'37" | 00:58'25" |
| 12 | 05'19" | 01:03'44" |
| 13 | 05'20" | 01:09'04" |
| 14 | 05'53" | 01:14'57" |
| 15 | 05'44" | 01:20'41" |
| 16 | 05'47" | 01:26'28" |
| 16.2 | 07'12" | 01:28'06" |
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