15.1 km | 01:23:36 | 05:31/km日期: 2018-05-04 04:32 - 地點: 樹林~鶯歌 - 天氣: 舒適 - 卡路里: 816 Cal - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'28" / 06'16" / 06'02" / 05'50" / 05'40" / 05'33" / 05'24" / 05'26" / 05'00" / 05'15" / 04'54" / 05'19" / 05'23" / 05'14" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'34") | 1000 / 1000 |
| 2 | | 06'17" (+01'24") | 1000 / 2000 |
| 3 | | 06'01" (+01'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'56") | 1000 / 4000 |
| 5 | | 05'40" (+00'47") | 1000 / 5000 |
| 6 | | 05'32" (+00'39") | 1000 / 6000 |
| 7 | | 05'24" (+00'31") | 1000 / 7000 |
| 8 | | 05'24" (+00'31") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" (+00'22") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'18" (+00'25") | 1000 / 12000 |
| 13 | | 05'23" (+00'30") | 1000 / 13000 |
| 14 | | 05'14" (+00'21") | 1000 / 14000 |
| 15 | | 05'15" (+00'22") | 1000 / 15000 |
| 16 | | 05'33" (+00'40") | 108 / 15108 |
5月累積里程 : 301.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'02" | 00:18'46" |
| 4 | 05'50" | 00:24'36" |
| 5 | 05'40" | 00:30'16" |
| 6 | 05'33" | 00:35'49" |
| 7 | 05'24" | 00:41'13" |
| 8 | 05'26" | 00:46'39" |
| 9 | 05'00" | 00:51'39" |
| 10 | 05'15" | 00:56'54" |
| 11 | 04'54" | 01:01'48" |
| 12 | 05'19" | 01:07'07" |
| 13 | 05'23" | 01:12'30" |
| 14 | 05'14" | 01:17'44" |
| 15 | 05'16" | 01:23'00" |
| 15.1 | 05'31" | 01:23'36" |
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