10.6 km | 01:01:40 | 05:48/km日期: 2018-05-03 05:37 - 平均心率: 123 - 卡路里: 549 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'27" / 05'57" / 07'18" / 06'10" / 05'39" / 06'54" / 05'18" / 05'23" / 05'29" / 05'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'09") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'59" (+00'41") | 1000 / 3000 |
| 4 | | 06'09" (+00'51") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'10") | 1000 / 9000 |
| 10 | | 05'42" (+00'24") | 1000 / 10000 |
| 11 | | 06'19" (+01'01") | 609 / 10609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 500.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 07'18" | 00:19'42" |
| 4 | 06'10" | 00:25'52" |
| 5 | 05'39" | 00:31'31" |
| 6 | 06'54" | 00:38'25" |
| 7 | 05'18" | 00:43'43" |
| 8 | 05'23" | 00:49'06" |
| 9 | 05'29" | 00:54'35" |
| 10 | 05'42" | 01:00'17" |
| 10.6 | 06'26" | 01:04'13" |
展開計圈分析
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