| 50.0 km | 07:27:09 | 08:56/km | 第23馬官方成績 | 日期 | 2018-04-29 | 成績 | 07:27:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'40" (+00'47") | 01:13'14" | | 00:37'34" (+02'41") | | 00:39'21" (+04'28") | 01:25'53" (+12'39") | | 00:46'32" (+11'39") | | 00:40'34" (+05'41") | 01:21'36" (+08'22") | | 00:41'02" (+06'09") | | 00:34'53" | 01:27'56" (+14'42") | | 00:53'03" (+18'10") | | 00:49'04" (+14'11") | 01:43'21" (+30'07") | | 00:54'17" (+19'24") | |
日期: 2018-04-29 05:00 - 總爬升: 1272 m - 卡路里: 3590 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(38) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'30" (+00'30") | 1000 / 1000 | 2 | | 07'01" (+01'01") | 1000 / 2000 | 3 | | 07'07" (+01'07") | 1000 / 3000 | 4 | | 07'32" (+01'32") | 1000 / 4000 | 5 | | 07'29" (+01'29") | 1000 / 5000 |
6 | | 09'10" (+03'10") | 1000 / 6000 | 7 | | 07'12" (+01'12") | 1000 / 7000 | 8 | | 07'05" (+01'05") | 1000 / 8000 | 9 | | 06'54" (+00'54") | 1000 / 9000 | 10 | | 07'10" (+01'10") | 1000 / 10000 | 11 | | 09'23" (+03'23") | 1000 / 11000 | 12 | | 06'47" (+00'47") | 1000 / 12000 | 13 | | 06'57" (+00'57") | 1000 / 13000 | 14 | | 07'08" (+01'08") | 1000 / 14000 | 15 | | 09'04" (+03'04") | 1000 / 15000 | 16 | | 08'42" (+02'42") | 1000 / 16000 | 17 | | 09'13" (+03'13") | 1000 / 17000 | 18 | | 08'33" (+02'33") | 1000 / 18000 | 19 | | 09'44" (+03'44") | 1000 / 19000 | 20 | | 10'17" (+04'17") | 1000 / 20000 | 21 | | 09'02" (+03'02") | 1000 / 21000 | 22 | | 07'01" (+01'01") | 1000 / 22000 | 23 | | 08'42" (+02'42") | 1000 / 23000 | 24 | | 09'10" (+03'10") | 1000 / 24000 | 25 | | 06'37" (+00'37") | 1000 / 25000 | 26 | | 11'26" (+05'26") | 1000 / 26000 | 27 | | 07'40" (+01'40") | 1000 / 27000 | 28 | | 06'29" (+00'29") | 1000 / 28000 | 29 | | 07'39" (+01'39") | 1000 / 29000 | 30 | | 07'46" (+01'46") | 1000 / 30000 | 31 | | 07'03" (+01'03") | 1000 / 31000 | 32 | | 08'38" (+02'38") | 1000 / 32000 | 33 | | 06'36" (+00'36") | 1000 / 33000 | 34 | | 06'00" | 1000 / 34000 | 35 | | 06'33" (+00'33") | 1000 / 35000 | 36 | | 08'08" (+02'08") | 1000 / 36000 | 37 | | 17'24" (+11'24") | 1000 / 37000 | 38 | | 06'39" (+00'39") | 1000 / 38000 | 39 | | 09'25" (+03'25") | 1000 / 39000 | 40 | | 11'26" (+05'26") | 1000 / 40000 | 41 | | 15'45" (+09'45") | 1000 / 41000 | 42 | | 07'19" (+01'19") | 1000 / 42000 | 43 | | 10'52" (+04'52") | 1000 / 43000 | 44 | | 07'39" (+01'39") | 1000 / 44000 | 45 | | 07'26" (+01'26") | 1000 / 45000 | 46 | | 14'25" (+08'25") | 1000 / 46000 | 47 | | 14'05" (+08'05") | 1000 / 47000 | 48 | | 08'53" (+02'53") | 1000 / 48000 | 49 | | 07'56" (+01'56") | 1000 / 49000 | 50 | | 08'55" (+02'55") | 1000 / 50000 | 51 | | 08'38" (+02'38") | 1000 / 51000 |
賽後評分: 補給很好,補給站的志工都很用心,感謝第三站的志工大哥大姐在我快中暑時幫我冰敷按摩 給 5 星 4月累積里程 : 194.89 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 07'01" | 00:13'32" | 3 | 07'07" | 00:20'39" | 4 | 07'32" | 00:28'11" | 5 | 07'29" | 00:35'40" | 6 | 09'11" | 00:44'51" | 7 | 07'13" | 00:52'04" | 8 | 07'05" | 00:59'09" | 9 | 06'54" | 01:06'03" | 10 | 07'11" | 01:13'14" | 11 | 09'23" | 01:22'37" | 12 | 06'48" | 01:29'25" | 13 | 06'58" | 01:36'23" | 14 | 07'08" | 01:43'31" | 15 | 09'04" | 01:52'35" | 16 | 08'43" | 02:01'18" | 17 | 09'13" | 02:10'31" | 18 | 08'34" | 02:19'05" | 19 | 09'45" | 02:28'50" | 20 | 10'17" | 02:39'07" | 21 | 09'03" | 02:48'10" | 22 | 07'01" | 02:55'11" | 23 | 08'43" | 03:03'54" | 24 | 09'10" | 03:13'04" | 25 | 06'37" | 03:19'41" | 26 | 11'30" | 03:31'11" | 27 | 07'44" | 03:38'55" | 28 | 06'22" | 03:45'17" | 29 | 07'40" | 03:52'57" | 30 | 07'46" | 04:00'43" | 31 | 07'04" | 04:07'47" | 32 | 08'38" | 04:16'25" | 33 | 06'37" | 04:23'02" | 34 | 06'00" | 04:29'02" | 35 | 06'34" | 04:35'36" | 36 | 08'08" | 04:43'44" | 37 | 17'25" | 05:01'09" | 38 | 06'39" | 05:07'48" | 39 | 09'26" | 05:17'14" | 40 | 11'25" | 05:28'39" | 41 | 15'45" | 05:44'24" | 42 | 07'20" | 05:51'44" | 43 | 10'53" | 06:02'37" | 44 | 07'40" | 06:10'17" | 45 | 07'26" | 06:17'43" | 46 | 14'25" | 06:32'08" | 47 | 14'06" | 06:46'14" | 48 | 08'54" | 06:55'08" | 49 | 07'56" | 07:03'04" | 50 | 08'56" | 07:12'00" | 51 | 08'38" | 07:20'38" | 51.2 | 34'49" | 07:27'09" |
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