| 賽後評分: 補給5公里一站 有點遠 幸好大會發的水杯有蓋子 可以帶著水跑 給 4 星  4月累積里程 : 76.45 km  Saucony Kinvara8 累積 : 2823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'00" | 00:12'34" | | 3 | 05'56" | 00:18'30" | | 4 | 05'54" | 00:24'24" | | 5 | 05'43" | 00:30'07" | | 6 | 06'17" | 00:36'24" | | 7 | 06'07" | 00:42'31" | | 8 | 05'54" | 00:48'25" | | 9 | 05'22" | 00:53'47" | | 10 | 05'54" | 00:59'41" | | 11 | 06'22" | 01:06'03" | | 12 | 05'40" | 01:11'43" | | 13 | 05'45" | 01:17'28" | | 14 | 06'28" | 01:23'56" | | 15 | 07'22" | 01:31'18" | | 16 | 07'13" | 01:38'31" | | 17 | 07'25" | 01:45'56" | | 18 | 08'13" | 01:54'09" | | 19 | 08'46" | 02:02'55" | | 20 | 08'42" | 02:11'37" | | 21 | 06'57" | 02:18'34" | | 22 | 06'42" | 02:25'16" | | 23 | 07'46" | 02:33'02" | | 24 | 07'48" | 02:40'50" | | 25 | 09'06" | 02:49'56" | | 26 | 07'06" | 02:57'02" | | 27 | 05'59" | 03:03'01" | | 28 | 05'38" | 03:08'39" | | 29 | 06'54" | 03:15'33" | | 30 | 06'21" | 03:21'54" | | 31 | 07'49" | 03:29'43" | | 32 | 06'22" | 03:36'05" | | 33 | 05'59" | 03:42'04" | | 34 | 05'27" | 03:47'31" | | 35 | 05'36" | 03:53'07" | | 36 | 09'20" | 04:02'27" | | 37 | 06'25" | 04:08'52" | | 38 | 06'43" | 04:15'35" | | 39 | 07'39" | 04:23'14" | | 40 | 07'57" | 04:31'11" | | 41 | 07'19" | 04:38'30" | | 42 | 08'00" | 04:46'30" | | 43 | 07'44" | 04:54'14" | | 44 | 06'41" | 05:00'55" | | 45 | 11'40" | 05:12'35" | | 46 | 08'38" | 05:21'13" | | 47 | 06'47" | 05:28'00" | | 48 | 06'16" | 05:34'16" | | 49 | 06'40" | 05:40'56" | | 49.9 | 07'48" | 05:48'12" |
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