| 50.0 km | 05:58:15 | 07:09/km | 第29馬官方成績 | 日期 | 2018-04-29 | 成績 | 05:58:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+00'07") | 01:04'08" | | 00:33'31" (+03'01") | | 00:35'20" (+04'50") | 01:20'21" (+16'13") | | 00:45'01" (+14'31") | | 00:38'03" (+07'33") | 01:15'08" (+11'00") | | 00:37'05" (+06'35") | | 00:30'30" | 01:05'19" (+01'11") | | 00:34'49" (+04'19") | | 00:36'22" (+05'52") | 01:09'40" (+05'32") | | 00:33'18" (+02'48") | |
日期: 2018-04-29 05:00 - 總爬升: 903 m - 地點: 嘉義市體育場 - 天氣: 熱 還是熱 - 卡路里: 3253 Cal - 總步數: 47434 - 平均步頻: 132 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(38) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'22" | 1008 / 1008 | 175 / 105 | 2 | | 06'02" (+00'40") | 1008 / 2017 | 175 / 94 | 3 | | 06'13" (+00'51") | 1000 / 3017 | 175 / 91 | 4 | | 06'33" (+01'11") | 1003 / 4021 | 175 / 86 | 5 | | 06'16" (+00'54") | 1004 / 5025 | 173 / 91 |
6 | | 06'59" (+01'37") | 1002 / 6028 | 159 / 89 | 7 | | 06'58" (+01'36") | 1002 / 7030 | 171 / 83 | 8 | | 06'40" (+01'18") | 1002 / 8033 | 174 / 86 | 9 | | 06'19" (+00'57") | 1003 / 9036 | 174 / 90 | 10 | | 06'28" (+01'06") | 1009 / 10046 | 172 / 89 | 11 | | 07'28" (+02'06") | 1000 / 11047 | 155 / 85 | 12 | | 06'37" (+01'15") | 1002 / 12049 | 173 / 86 | 13 | | 06'30" (+01'08") | 1008 / 13058 | 173 / 88 | 14 | | 07'14" (+01'52") | 1007 / 14066 | 172 / 80 | 15 | | 07'23" (+02'01") | 1006 / 15073 | 145 / 92 | 16 | | 08'55" (+03'33") | 1006 / 16079 | 79 / 140 | 17 | | 09'01" (+03'39") | 1004 / 17084 | 74 / 149 | 18 | | 08'58" (+03'36") | 1002 / 18086 | 81 / 136 | 19 | | 08'46" (+03'24") | 1007 / 19094 | 63 / 179 | 20 | | 09'04" (+03'42") | 1000 / 20095 | 75 / 146 | 21 | | 07'39" (+02'17") | 1001 / 21096 | 105 / 123 | 22 | | 06'40" (+01'18") | 1002 / 22098 | 143 / 104 | 23 | | 08'46" (+03'24") | 1001 / 23099 | 54 / 208 | 24 | | 08'54" (+03'32") | 1002 / 24102 | 51 / 219 | 25 | | 05'57" (+00'35") | 1002 / 25104 | 169 / 98 | 26 | | 11'54" (+06'32") | 1003 / 26108 | 63 / 132 | 27 | | 06'15" (+00'53") | 1006 / 27114 | 147 / 108 | 28 | | 05'30" (+00'08") | 1008 / 28123 | 178 / 101 | 29 | | 06'47" (+01'25") | 1001 / 29124 | 125 / 116 | 30 | | 06'29" (+01'07") | 1005 / 30129 | 139 / 109 | 31 | | 06'17" (+00'55") | 1006 / 31136 | 141 / 112 | 32 | | 06'09" (+00'47") | 1006 / 32142 | 164 / 98 | 33 | | 05'55" (+00'33") | 1005 / 33147 | 175 / 96 | 34 | | 05'48" (+00'26") | 1006 / 34153 | 175 / 98 | 35 | | 06'10" (+00'48") | 1007 / 35161 | 166 / 97 | 36 | | 07'08" (+01'46") | 1008 / 36169 | 114 / 122 | 37 | | 07'07" (+01'45") | 1006 / 37175 | 150 / 93 | 38 | | 06'28" (+01'06") | 1008 / 38183 | 150 / 102 | 39 | | 07'39" (+02'17") | 1002 / 39186 | 106 / 122 | 40 | | 06'11" (+00'49") | 1006 / 40192 | 164 / 97 | 41 | | 08'10" (+02'48") | 1000 / 41193 | 118 / 103 | 42 | | 07'40" (+02'18") | 1004 / 42198 | 90 / 143 | 43 | | 07'15" (+01'53") | 1006 / 43204 | 105 / 130 | 44 | | 06'10" (+00'48") | 1008 / 44212 | 166 / 97 | 45 | | 06'54" (+01'32") | 1006 / 45219 | 114 / 126 | 46 | | 07'37" (+02'15") | 1009 / 46229 | 114 / 114 | 47 | | 06'15" (+00'53") | 1008 / 47237 | 140 / 113 | 48 | | 06'07" (+00'45") | 1003 / 48240 | 157 / 103 | 49 | | 06'37" (+01'15") | 1006 / 49247 | 138 / 108 | 50 | | 06'25" (+01'03") | 1008 / 50256 | 128 / 121 |
桃園戴志龍 賽前宣言: 繼合歡山 44.5K
奮起湖的 50K
為明年的冬山河100前哨戰
賽後評分: 難料的天氣狀況 就是熱 給 4 星 4月累積里程 : 302.39 km adidas formotion 累積 : 2045.5 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'25" | 00:05'25" | 2 | 06'01" | 00:11'26" | 3 | 06'18" | 00:17'44" | 4 | 06'35" | 00:24'19" | 5 | 06'18" | 00:30'37" | 6 | 07'01" | 00:37'38" | 7 | 07'00" | 00:44'38" | 8 | 06'41" | 00:51'19" | 9 | 06'18" | 00:57'37" | 10 | 06'31" | 01:04'08" | 11 | 07'33" | 01:11'41" | 12 | 06'35" | 01:18'16" | 13 | 06'32" | 01:24'48" | 14 | 07'18" | 01:32'06" | 15 | 07'22" | 01:39'28" | 16 | 09'04" | 01:48'32" | 17 | 09'04" | 01:57'36" | 18 | 09'00" | 02:06'36" | 19 | 08'45" | 02:15'21" | 20 | 09'08" | 02:24'29" | 21 | 07'43" | 02:32'12" | 22 | 06'42" | 02:38'54" | 23 | 08'39" | 02:47'33" | 24 | 08'56" | 02:56'29" | 25 | 06'03" | 03:02'32" | 26 | 11'52" | 03:14'24" | 27 | 06'23" | 03:20'47" | 28 | 05'30" | 03:26'17" | 29 | 06'48" | 03:33'05" | 30 | 06'32" | 03:39'37" | 31 | 06'20" | 03:45'57" | 32 | 06'12" | 03:52'09" | 33 | 05'56" | 03:58'05" | 34 | 05'52" | 04:03'57" | 35 | 06'10" | 04:10'07" | 36 | 07'12" | 04:17'19" | 37 | 07'13" | 04:24'32" | 38 | 06'29" | 04:31'01" | 39 | 07'43" | 04:38'44" | 40 | 06'12" | 04:44'56" | 41 | 08'13" | 04:53'09" | 42 | 07'41" | 05:00'50" | 43 | 07'17" | 05:08'07" | 44 | 06'15" | 05:14'22" | 45 | 06'56" | 05:21'18" | 46 | 07'43" | 05:29'01" | 47 | 06'16" | 05:35'17" | 48 | 06'12" | 05:41'29" | 49 | 06'38" | 05:48'07" | 50 | 06'29" | 05:54'36" | 50.6 | 06'37" | 05:58'15" |
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