14.7 km | 01:47:01 | 07:16/km日期: 2018-04-28 05:49 - 總爬升: 295 m - 卡路里: 794 Cal - 總步數: 17682 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 07'11" / 06'29" / 06'11" / 06'23" / 07'25" / 06'56" / 06'03" / 05'55" / 09'04" / 12'41" / 06'08" / 06'03" / 05'56" / 06'06" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'17") | 1005 / 1005 | 181 / 77 |
| 2 | | 06'28" (+00'37") | 1001 / 2007 | 192 / 80 |
| 3 | | 06'17" (+00'26") | 1003 / 3010 | 185 / 85 |
| 4 | | 06'24" (+00'33") | 1001 / 4012 | 187 / 83 |
| 5 | | 07'24" (+01'33") | 1005 / 5017 | 183 / 73 |
| 6 | | 06'51" (+01'00") | 1004 / 6022 | 158 / 92 |
| 7 | | 06'00" (+00'09") | 1005 / 7027 | 183 / 90 |
| 8 | | 05'51" | 1008 / 8036 | 185 / 92 |
| 9 | | 09'07" (+03'16") | 1005 / 9042 | 143 / 76 |
| 10 | | 12'31" (+06'40") | 1003 / 10045 | 125 / 63 |
| 11 | | 06'08" (+00'17") | 1003 / 11048 | 191 / 85 |
| 12 | | 06'01" (+00'10") | 1005 / 12054 | 186 / 88 |
| 13 | | 05'56" (+00'05") | 1000 / 13055 | 188 / 89 |
| 14 | | 06'04" (+00'13") | 1002 / 14057 | 197 / 83 |
| 15 | | 11'40" (+05'49") | 709 / 14767 | 68 / 125 |
4月累積里程 :
126.44 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'29" | 00:13'40" |
| 3 | 06'11" | 00:19'51" |
| 4 | 06'23" | 00:26'14" |
| 5 | 07'25" | 00:33'39" |
| 6 | 06'56" | 00:40'35" |
| 7 | 06'03" | 00:46'38" |
| 8 | 05'55" | 00:52'33" |
| 9 | 09'04" | 01:01'37" |
| 10 | 12'41" | 01:14'18" |
| 11 | 06'08" | 01:20'26" |
| 12 | 06'03" | 01:26'29" |
| 13 | 05'56" | 01:32'25" |
| 14 | 06'06" | 01:38'31" |
| 14.7 | 11'58" | 01:47'01" |
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