18.4 km | 01:45:43 | 05:44/km日期: 2018-04-24 18:33 - 平均心率: 153 - 卡路里: 1003 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'42" / 05'37" / 05'33" / 05'33" / 05'37" / 05'31" / 05'18" / 05'22" / 05'23" / 05'27" / 05'32" / 05'29" / 05'39" / 05'55" / 06'27" / 06'08" / 06'11" / 07'00" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'11") | 1000 / 12000 |
| 13 | | 05'38" (+00'20") | 1000 / 13000 |
| 14 | | 05'55" (+00'37") | 1000 / 14000 |
| 15 | | 06'26" (+01'08") | 1000 / 15000 |
| 16 | | 06'07" (+00'49") | 1000 / 16000 |
| 17 | | 06'11" (+00'53") | 1000 / 17000 |
| 18 | | 07'00" (+01'42") | 1000 / 18000 |
| 19 | | 05'39" (+00'21") | 415 / 18415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
272.68 km 
ZEPRO 雲豹(黑) 累積 :
1219.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'33" | 00:16'52" |
| 4 | 05'33" | 00:22'25" |
| 5 | 05'37" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'18" | 00:38'51" |
| 8 | 05'22" | 00:44'13" |
| 9 | 05'23" | 00:49'36" |
| 10 | 05'27" | 00:55'03" |
| 11 | 05'32" | 01:00'35" |
| 12 | 05'29" | 01:06'04" |
| 13 | 05'39" | 01:11'43" |
| 14 | 05'55" | 01:17'38" |
| 15 | 06'27" | 01:24'05" |
| 16 | 06'08" | 01:30'13" |
| 17 | 06'11" | 01:36'24" |
| 18 | 07'00" | 01:43'24" |
| 18.4 | 05'39" | 01:45'45" |
29563.4 km | 
3784.7 km
展開計圈分析
留言 
