7.2 km | 00:45:52 | 06:22/km日期: 2018-04-24 04:43 - 卡路里: 347 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'41" / 06'32" / 06'27" / 06'22" / 06'11" / 06'14" / 06'15" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'28") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'14" (+00'03") | 1000 / 6000 |
| 7 | | 06'14" (+00'03") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 189 / 7189 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 06'22" | 00:26'02" |
| 5 | 06'11" | 00:32'13" |
| 6 | 06'14" | 00:38'27" |
| 7 | 06'15" | 00:44'42" |
| 7.2 | 06'19" | 00:45'54" |
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