15.3 km | 01:18:02 | 05:05/km日期: 2018-04-21 21:45 - 平均心率: 162 - 卡路里: 1073 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'31" / 04'34" / 04'39" / 04'48" / 04'52" / 04'48" / 05'02" / 05'06" / 05'15" / 05'10" / 05'23" / 05'18" / 05'30" / 05'37" / 05'35" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 203.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'34" | 00:09'05" |
| 3 | 04'39" | 00:13'44" |
| 4 | 04'48" | 00:18'32" |
| 5 | 04'52" | 00:23'24" |
| 6 | 04'48" | 00:28'12" |
| 7 | 05'02" | 00:33'14" |
| 8 | 05'06" | 00:38'20" |
| 9 | 05'15" | 00:43'35" |
| 10 | 05'10" | 00:48'45" |
| 11 | 05'23" | 00:54'08" |
| 12 | 05'18" | 00:59'26" |
| 13 | 05'30" | 01:04'56" |
| 14 | 05'37" | 01:10'33" |
| 15 | 05'35" | 01:16'08" |
| 15.3 | 05'41" | 01:18'03" |
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