|  71.2 km | 05:58:06 | 11.9 km/h日期: 2018-04-21 07:55 - 總爬升: 515 m - 平均心率: 99 - 卡路里: 1741 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.67 (-14.37) | 1000 / 1000 | | 2 | | 14.01 (-17.03) | 1000 / 2000 | | 3 | | 20.69 (-10.34) | 1000 / 3000 | | 4 | | 22.93 (-8.10) | 1000 / 4000 | | 5 | | 22.93 (-8.10) | 1000 / 5000 |
| 6 | | 8.31 (-22.72) | 1000 / 6000 | | 7 | | 18.00 (-13.03) | 1000 / 7000 | | 8 | | 11.84 (-19.19) | 1000 / 8000 | | 9 | | 14.12 (-16.92) | 1000 / 9000 | | 10 | | 20.81 (-10.23) | 1000 / 10000 | | 11 | | 20.34 (-10.70) | 1000 / 11000 | | 12 | | 18.75 (-12.28) | 1000 / 12000 | | 13 | | 19.35 (-11.68) | 1000 / 13000 | | 14 | | 16.74 (-14.29) | 1000 / 14000 | | 15 | | 4.92 (-26.11) | 1000 / 15000 | | 16 | | 13.79 (-17.24) | 1000 / 16000 | | 17 | | 14.69 (-16.34) | 1000 / 17000 | | 18 | | 14.46 (-16.58) | 1000 / 18000 | | 19 | | 16.82 (-14.21) | 1000 / 19000 | | 20 | | 19.46 (-11.58) | 1000 / 20000 | | 21 | | 17.91 (-13.12) | 1000 / 21000 | | 22 | | 19.05 (-11.99) | 1000 / 22000 | | 23 | | 24.66 (-6.38) | 1000 / 23000 | | 24 | | 24.49 (-6.54) | 1000 / 24000 | | 25 | | 17.48 (-13.56) | 1000 / 25000 | | 26 | | 20.00 (-11.03) | 1000 / 26000 | | 27 | | 15.79 (-15.25) | 1000 / 27000 | | 28 | | 27.27 (-3.76) | 1000 / 28000 | | 29 | | 20.11 (-10.92) | 1000 / 29000 | | 30 | | 9.52 (-21.51) | 1000 / 30000 | | 31 | | 15.72 (-15.31) | 1000 / 31000 | | 32 | | 15.72 (-15.31) | 1000 / 32000 | | 33 | | 27.48 (-3.55) | 1000 / 33000 | | 34 | | 17.31 (-13.73) | 1000 / 34000 | | 35 | | 18.85 (-12.19) | 1000 / 35000 | | 36 | | 31.03 | 1000 / 36000 | | 37 | | 18.00 (-13.03) | 1000 / 37000 | | 38 | | 21.82 (-9.22) | 1000 / 38000 | | 39 | | 25.00 (-6.03) | 1000 / 39000 | | 40 | | 12.95 (-18.08) | 1000 / 40000 | | 41 | | 22.50 (-8.53) | 1000 / 41000 | | 42 | | 18.37 (-12.67) | 1000 / 42000 | | 43 | | 18.18 (-12.85) | 1000 / 43000 | | 44 | | 16.14 (-14.89) | 1000 / 44000 | | 45 | | 10.00 (-21.03) | 1000 / 45000 | | 46 | | 22.93 (-8.10) | 1000 / 46000 | | 47 | | 23.08 (-7.96) | 1000 / 47000 | | 48 | | 19.78 (-11.25) | 1000 / 48000 | | 49 | | 27.91 (-3.13) | 1000 / 49000 | | 50 | | 16.82 (-14.21) | 1000 / 50000 | | 51 | | 6.94 (-24.10) | 1000 / 51000 | | 52 | | 14.57 (-16.46) | 1000 / 52000 | | 53 | | 1.14 (-29.90) | 1000 / 53000 | | 54 | | 5.88 (-25.15) | 1000 / 54000 | | 55 | | 6.55 (-24.49) | 1000 / 55000 | | 56 | | 1.87 (-29.17) | 1000 / 56000 | | 57 | | 4.95 (-26.08) | 1000 / 57000 | | 58 | | 10.71 (-20.32) | 1000 / 58000 | | 59 | | 27.91 (-3.13) | 1000 / 59000 | | 60 | | 20.69 (-10.34) | 1000 / 60000 | | 61 | | 13.24 (-17.80) | 1000 / 61000 | | 62 | | 22.50 (-8.53) | 1000 / 62000 | | 63 | | 16.44 (-14.60) | 1000 / 63000 | | 64 | | 22.78 (-8.25) | 1000 / 64000 | | 65 | | 30.25 (-0.78) | 1000 / 65000 | | 66 | | 27.27 (-3.76) | 1000 / 66000 | | 67 | | 21.43 (-9.61) | 1000 / 67000 | | 68 | | 22.09 (-8.95) | 1000 / 68000 | | 69 | | 21.30 (-9.73) | 1000 / 69000 | | 70 | | 22.78 (-8.25) | 1000 / 70000 | | 71 | | 17.91 (-13.12) | 1000 / 71000 | | 72 | | 2.62 (-28.41) | 228 / 71228 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.6 | 1.0 % | | 2 | 14.0 | 3.0 % | | 3 | 20.7 | -1.5 % | | 4 | 22.9 | -0.2 % | | 5 | 22.9 | -0.1 % | | 6 | 8.3 | -0.8 % | | 7 | 18.0 | 1.0 % | | 8 | 11.8 | -0.4 % | | 9 | 14.1 | -0.2 % | | 10 | 20.8 | -0.4 % | | 11 | 20.2 | -0.6 % | | 12 | 18.7 | 4.0 % | | 13 | 19.4 | 1.0 % | | 14 | 16.7 | -1.3 % | | 15 | 1.3 | 2.3 % | | 16 | 13.7 | 4.7 % | | 17 | 14.6 | -0.2 % | | 18 | 14.5 | -1.2 % | | 19 | 16.7 | -0.2 % | | 20 | 19.5 | 0.0 % | | 21 | 17.8 | 1.5 % | | 22 | 19.0 | 1.8 % | | 23 | 24.7 | -1.8 % | | 24 | 24.3 | 1.5 % | | 25 | 17.5 | 3.2 % | | 26 | 19.9 | -1.5 % | | 27 | 15.8 | 1.4 % | | 28 | 27.1 | 1.0 % | | 29 | 20.1 | 1.2 % | | 30 | 9.5 | 3.1 % | | 31 | 15.7 | 3.6 % | | 32 | 15.7 | -3.3 % | | 33 | 27.5 | -2.5 % | | 34 | 17.3 | 2.3 % | | 35 | 18.8 | 2.8 % | | 36 | 30.8 | -3.7 % | | 37 | 18.0 | 4.2 % | | 38 | 21.7 | -2.8 % | | 39 | 24.8 | -2.8 % | | 40 | 12.9 | -3.5 % | | 41 | 22.4 | -1.1 % | | 42 | 18.3 | -0.7 % | | 43 | 18.1 | 2.2 % | | 44 | 16.1 | 1.9 % | | 45 | 3.9 | 2.6 % | | 46 | 22.9 | -2.9 % | | 47 | 22.9 | 3.8 % | | 48 | 19.7 | -3.4 % | | 49 | 27.7 | -3.5 % | | 50 | 16.7 | 2.0 % | | 51 | 6.9 | 3.5 % | | 52 | 14.5 | -3.0 % | | 53 | 1.1 | -1.2 % | | 54 | 5.9 | 3.7 % | | 55 | 6.5 | -2.1 % | | 56 | 1.9 | 2.8 % | | 57 | 5.0 | -1.4 % | | 58 | 10.7 | 3.2 % | | 59 | 27.9 | -3.3 % | | 60 | 20.7 | 1.0 % | | 61 | 13.2 | 4.8 % | | 62 | 22.4 | -3.7 % | | 63 | 16.4 | 3.4 % | | 64 | 22.6 | -1.3 % | | 65 | 30.0 | -2.1 % | | 66 | 27.3 | -1.4 % | | 67 | 21.3 | 1.0 % | | 68 | 22.0 | 1.3 % | | 69 | 21.3 | 3.2 % | | 70 | 22.6 | 3.0 % | | 71 | 17.8 | 2.8 % | | 71.2 | 2.6 | 0.0 % |
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