13.3 km | 01:23:08 | 06:15/km日期: 2018-04-18 20:15 - 總爬升: 326 m - 地點: 埔頂公園 - 卡路里: 876 Cal - 總步數: 13602 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'27" / 06'07" / 06'12" / 06'09" / 06'20" / 06'16" / 12'08" / 06'09" / 05'14" / 05'07" / 05'01" / 04'38" / 05'32" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'46") | 1001 / 1001 | 175 / 88 |
| 2 | | 06'03" (+01'23") | 1008 / 2009 | 175 / 93 |
| 3 | | 06'11" (+01'31") | 1000 / 3010 | 172 / 93 |
| 4 | | 06'09" (+01'29") | 1007 / 4018 | 171 / 94 |
| 5 | | 06'17" (+01'37") | 1008 / 5027 | 171 / 92 |
| 6 | | 06'13" (+01'33") | 1006 / 6033 | 171 / 93 |
| 7 | | 12'04" (+07'24") | 1004 / 7037 | 88 / 93 |
| 8 | | 06'08" (+01'28") | 1002 / 8040 | 174 / 93 |
| 9 | | 05'11" (+00'31") | 1005 / 9045 | 179 / 107 |
| 10 | | 05'03" (+00'23") | 1000 / 10046 | 183 / 107 |
| 11 | | 05'02" (+00'22") | 1003 / 11049 | 185 / 106 |
| 12 | | 04'40" | 1012 / 12062 | 184 / 115 |
| 13 | | 05'30" (+00'50") | 1006 / 13068 | 177 / 102 |
| 14 | | 05'55" (+01'15") | 276 / 13344 | 173 / 97 |
4月累積里程 :
262.74 km 
Asics TJR272 虎走 累積 :
3222.4 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'09" | 00:24'55" |
| 5 | 06'20" | 00:31'15" |
| 6 | 06'16" | 00:37'31" |
| 7 | 12'08" | 00:49'39" |
| 8 | 06'09" | 00:55'48" |
| 9 | 05'14" | 01:01'02" |
| 10 | 05'07" | 01:06'09" |
| 11 | 05'01" | 01:11'10" |
| 12 | 04'38" | 01:15'48" |
| 13 | 05'32" | 01:21'20" |
| 13.3 | 06'31" | 01:23'08" |
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