5.8 km | 00:44:00 | 07:32/km日期: 2014-01-31 18:37 - 卡路里: 247 Cal - 溫度: 23°C - 濕度: 63%
Pace: 06'52" / 06'56" / 07'03" / 07'22" / 06'26" / 09'06" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'20") | 415 / 415 |
| 2 | | 07'03" (+01'34") | 415 / 830 |
| 3 | | 07'35" (+02'06") | 415 / 1245 |
| 4 | | 07'06" (+01'37") | 415 / 1661 |
| 5 | | 06'51" (+01'22") | 415 / 2076 |
| 6 | | 07'30" (+02'01") | 415 / 2491 |
| 7 | | 07'15" (+01'46") | 415 / 2907 |
| 8 | | 07'37" (+02'08") | 415 / 3322 |
| 9 | | 07'42" (+02'13") | 415 / 3737 |
| 10 | | 07'39" (+02'10") | 415 / 4153 |
| 11 | | 06'30" (+01'01") | 415 / 4568 |
| 12 | | 05'29" | 415 / 4983 |
| 13 | | 10'18" (+04'49") | 415 / 5399 |
| 14 | | 09'36" (+04'07") | 443 / 5843 |
基本訓練
효린 (Hyorin) -- 안녕
효린(HYOLYN) -- Lonely
효린(HYOLYN) -- 너 밖에 몰라 (One way love)
효린(HYOLYN) -- 사랑 하지 마 (Don’t love me)
효린(HYOLYN) -- 스토커 (Stalker) [Feat.Mad Clown]
효린(HYOLYN) -- 마사지 (Massage) [Feat.Dok2]
효린(HYOLYN) -- Closer
효린(HYOLYN) -- 립스틱 짙게 바르고 (Red Lipstick) [Feat.ZICO]
효린(HYOLYN) -- Falling
효린(HYOLYN) -- O.M.G (Feat.Lil Boi)
효린(HYOLYN) -- 오늘 밤 (Tonight)
Various Artists -- 해를 품은 달 擁抱太陽的月亮
1月累積里程 : 14.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'56" | 00:13'48" |
| 3 | 07'03" | 00:20'51" |
| 4 | 07'22" | 00:28'13" |
| 5 | 06'26" | 00:34'39" |
| 6 | 09'06" | 00:43'45" |
| 5.8 | -1'-10" | 00:43'56" |
展開計圈分析
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