110.0 km | 18:28:04 | 10:04/km | 第44馬| 官方成績 |
| 日期 | 2018-04-13 |
| 成績 | 18:28:04 |
| 總名次 | 10 / 75 |
| 分組名次 | - / - |
| 平均速度 | 10:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'20" (+09'21") | 01:33'44" (+17'13") |
| 00:47'24" (+10'25") |
| 00:54'36" (+17'37") | 01:42'30" (+25'59") |
| 00:47'54" (+10'55") |
| 01:06'25" (+29'26") | 02:05'05" (+48'34") |
| 00:58'40" (+21'41") |
| 00:37'48" (+00'49") | 01:20'22" (+03'51") |
| 00:42'34" (+05'35") |
| 00:45'27" (+08'28") | 01:25'00" (+08'29") |
| 00:39'33" (+02'34") |
| 00:45'49" (+08'50") | 01:32'05" (+15'34") |
| 00:46'16" (+09'17") |
| 00:43'16" (+06'17") | 01:44'33" (+28'02") |
| 01:01'17" (+24'18") |
| 00:38'53" (+01'54") | 01:27'44" (+11'13") |
| 00:48'51" (+11'52") |
| 00:53'45" (+16'46") | 01:41'55" (+25'24") |
| 00:48'10" (+11'11") |
| 00:52'33" (+15'34") | 01:35'30" (+18'59") |
| 00:42'57" (+05'58") |
| 00:39'32" (+02'33") | 01:16'31" |
| 00:36'59" |
|
日期: 2018-04-13 19:00 - 總爬升: 4757 m - 卡路里: 6237 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(14)
GPS錶忘了按停止
因為跑完後
坐在椅子上---恍神與發呆
所以就以大會的成績登錄上來
帶著右膝蓋的傷跑難度這麼大的超馬
付出的代價
遠遠超過自己的想像
若能預知雙腳會重殘-----在關原---右膝蓋的傷爆開時
我有很大的可能會棄賽
雖然
只是很大的可能
目前----雙腳移動困難
真不知道該說什麼
本來沒事的左腳
腳踝下方有一塊骨頭
踵的跟腳踝一樣高
右腳的慘況---膝蓋加腳掌的代償作用
更是不用說
只有用慘烈完賽----來形容
賽事相關的東西都要立刻洗淨
但雙腳很難移動
真可憐------
賽前宣言: 絕美的賽道-----我又來囉
-----完成報名
賽後評分: 這次的補給超棒的-----100分
給 5 星 
4月累積里程 : 255.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 09'38" | 00:18'35" |
| 3 | 09'41" | 00:28'16" |
| 4 | 09'17" | 00:37'33" |
| 5 | 08'47" | 00:46'20" |
| 6 | 10'00" | 00:56'20" |
| 7 | 08'57" | 01:05'17" |
| 8 | 08'47" | 01:14'04" |
| 9 | 10'01" | 01:24'05" |
| 10 | 09'39" | 01:33'44" |
| 11 | 08'53" | 01:42'37" |
| 12 | 11'34" | 01:54'11" |
| 13 | 11'21" | 02:05'32" |
| 14 | 11'56" | 02:17'28" |
| 15 | 10'52" | 02:28'20" |
| 16 | 09'53" | 02:38'13" |
| 17 | 10'28" | 02:48'41" |
| 18 | 08'31" | 02:57'12" |
| 19 | 08'39" | 03:05'51" |
| 20 | 10'23" | 03:16'14" |
| 21 | 12'54" | 03:29'08" |
| 22 | 11'22" | 03:40'30" |
| 23 | 15'49" | 03:56'19" |
| 24 | 12'55" | 04:09'14" |
| 25 | 13'25" | 04:22'39" |
| 26 | 11'01" | 04:33'40" |
| 27 | 10'15" | 04:43'55" |
| 28 | 09'04" | 04:52'59" |
| 29 | 08'16" | 05:01'15" |
| 30 | 20'04" | 05:21'19" |
| 31 | 08'00" | 05:29'19" |
| 32 | 08'00" | 05:37'19" |
| 33 | 07'19" | 05:44'38" |
| 34 | 07'19" | 05:51'57" |
| 35 | 07'10" | 05:59'07" |
| 36 | 07'03" | 06:06'10" |
| 37 | 06'53" | 06:13'03" |
| 38 | 06'51" | 06:19'54" |
| 39 | 06'52" | 06:26'46" |
| 40 | 14'55" | 06:41'41" |
| 41 | 06'54" | 06:48'35" |
| 42 | 09'36" | 06:58'11" |
| 43 | 10'11" | 07:08'22" |
| 44 | 10'59" | 07:19'21" |
| 45 | 07'47" | 07:27'08" |
| 46 | 06'40" | 07:33'48" |
| 47 | 07'11" | 07:40'59" |
| 48 | 10'39" | 07:51'38" |
| 49 | 07'55" | 07:59'33" |
| 50 | 07'08" | 08:06'41" |
| 51 | 13'36" | 08:20'17" |
| 52 | 07'38" | 08:27'55" |
| 53 | 07'44" | 08:35'39" |
| 54 | 08'52" | 08:44'31" |
| 55 | 07'59" | 08:52'30" |
| 56 | 10'33" | 09:03'03" |
| 57 | 07'06" | 09:10'09" |
| 58 | 07'40" | 09:17'49" |
| 59 | 10'13" | 09:28'02" |
| 60 | 10'44" | 09:38'46" |
| 61 | 06'33" | 09:45'19" |
| 62 | 07'18" | 09:52'37" |
| 63 | 10'41" | 10:03'18" |
| 64 | 09'54" | 10:13'12" |
| 65 | 08'50" | 10:22'02" |
| 66 | 27'44" | 10:49'46" |
| 67 | 07'38" | 10:57'24" |
| 68 | 09'20" | 11:06'44" |
| 69 | 07'23" | 11:14'07" |
| 70 | 09'12" | 11:23'19" |
| 71 | 09'05" | 11:32'24" |
| 72 | 07'59" | 11:40'23" |
| 73 | 07'03" | 11:47'26" |
| 74 | 06'38" | 11:54'04" |
| 75 | 08'08" | 12:02'12" |
| 76 | 08'09" | 12:10'21" |
| 77 | 12'18" | 12:22'39" |
| 78 | 10'13" | 12:32'52" |
| 79 | 08'15" | 12:41'07" |
| 80 | 09'56" | 12:51'03" |
| 81 | 07'50" | 12:58'53" |
| 82 | 09'09" | 13:08'02" |
| 83 | 09'44" | 13:17'46" |
| 84 | 10'27" | 13:28'13" |
| 85 | 16'35" | 13:44'48" |
| 86 | 10'09" | 13:54'57" |
| 87 | 10'40" | 14:05'37" |
| 88 | 11'36" | 14:17'13" |
| 89 | 09'10" | 14:26'23" |
| 90 | 06'35" | 14:32'58" |
| 91 | 08'43" | 14:41'41" |
| 92 | 09'55" | 14:51'36" |
| 93 | 08'43" | 15:00'19" |
| 94 | 15'05" | 15:15'24" |
| 95 | 10'07" | 15:25'31" |
| 96 | 09'05" | 15:34'36" |
| 97 | 08'59" | 15:43'35" |
| 98 | 01'51" | 15:45'26" |
| 99 | 07'58" | 15:53'24" |
| 100 | 15'04" | 16:08'28" |
| 101 | 00'05" | 16:08'33" |
| 102 | 02'10" | 16:10'43" |
| 103 | 14'50" | 16:25'33" |
| 104 | 07'28" | 16:33'01" |
| 105 | 14'59" | 16:48'00" |
| 106 | 00'01" | 16:48'01" |
| 107 | 04'51" | 16:52'52" |
| 108 | 10'51" | 17:03'43" |
| 109 | 10'51" | 17:14'34" |
| 110 | 10'25" | 17:24'59" |
| 111 | 10'32" | 17:35'31" |
| 112 | 05'52" | 17:41'23" |
| 113 | 14'26" | 17:55'49" |
| 114 | 05'53" | 18:01'42" |
| 115 | 11'08" | 18:12'50" |
| 116 | 10'42" | 18:23'32" |
| 116.5 | 30'44" | 18:39'10" |
留言 
