16.1 km | 01:36:07 | 05:57/km日期: 2018-04-08 06:22 - 平均心率: 139 - 卡路里: 948 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 06'37" / 05'44" / 08'14" / 05'23" / 05'12" / 09'32" / 05'12" / 04'35" / 11'56" / 06'54" / 05'31" / 26'51" / 10'07" / 05'54" / 05'57" / 14'43" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'02") | 1000 / 1000 |
| 2 | | 05'43" (+01'08") | 1000 / 2000 |
| 3 | | 06'02" (+01'27") | 1000 / 3000 |
| 4 | | 05'22" (+00'47") | 1000 / 4000 |
| 5 | | 05'12" (+00'37") | 1000 / 5000 |
| 6 | | 05'14" (+00'39") | 1000 / 6000 |
| 7 | | 05'12" (+00'37") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 06'49" (+02'14") | 1000 / 9000 |
| 10 | | 06'54" (+02'19") | 1000 / 10000 |
| 11 | | 05'30" (+00'55") | 1000 / 11000 |
| 12 | | 05'44" (+01'09") | 1000 / 12000 |
| 13 | | 07'09" (+02'34") | 1000 / 13000 |
| 14 | | 05'54" (+01'19") | 1000 / 14000 |
| 15 | | 05'49" (+01'14") | 1000 / 15000 |
| 16 | | 07'06" (+02'31") | 1000 / 16000 |
| 17 | | 09'50" (+05'15") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 159.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'44" | 00:12'21" |
| 3 | 08'14" | 00:20'35" |
| 4 | 05'23" | 00:25'58" |
| 5 | 05'12" | 00:31'10" |
| 6 | 09'32" | 00:40'42" |
| 7 | 05'12" | 00:45'54" |
| 8 | 04'35" | 00:50'29" |
| 9 | 11'56" | 01:02'25" |
| 10 | 06'54" | 01:09'19" |
| 11 | 05'31" | 01:14'50" |
| 12 | 26'51" | 01:41'41" |
| 13 | 10'07" | 01:51'48" |
| 14 | 05'54" | 01:57'42" |
| 15 | 05'57" | 02:03'39" |
| 16 | 14'43" | 02:18'22" |
| 16.1 | 14'07" | 02:19'59" |
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