16.1 km | 01:44:45 | 06:31/km日期: 2018-04-06 07:08 - 平均心率: 141 - 卡路里: 1092 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 07'49" / 07'11" / 06'45" / 06'40" / 06'46" / 06'40" / 05'55" / 06'13" / 06'38" / 05'56" / 06'53" / 06'13" / 06'15" / 06'15" / 06'45" / 05'16" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'40") | 1000 / 1000 |
| 2 | | 07'11" (+01'55") | 1000 / 2000 |
| 3 | | 06'44" (+01'28") | 1000 / 3000 |
| 4 | | 06'39" (+01'23") | 1000 / 4000 |
| 5 | | 06'46" (+01'30") | 1000 / 5000 |
| 6 | | 06'39" (+01'23") | 1000 / 6000 |
| 7 | | 05'55" (+00'39") | 1000 / 7000 |
| 8 | | 06'12" (+00'56") | 1000 / 8000 |
| 9 | | 06'37" (+01'21") | 1000 / 9000 |
| 10 | | 05'55" (+00'39") | 1000 / 10000 |
| 11 | | 06'52" (+01'36") | 1000 / 11000 |
| 12 | | 06'13" (+00'57") | 1000 / 12000 |
| 13 | | 06'14" (+00'58") | 1000 / 13000 |
| 14 | | 06'14" (+00'58") | 1000 / 14000 |
| 15 | | 06'45" (+01'29") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 06'46" (+01'30") | 69 / 16069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 138.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'11" | 00:15'00" |
| 3 | 06'45" | 00:21'45" |
| 4 | 06'40" | 00:28'25" |
| 5 | 06'46" | 00:35'11" |
| 6 | 06'40" | 00:41'51" |
| 7 | 05'55" | 00:47'46" |
| 8 | 06'13" | 00:53'59" |
| 9 | 06'38" | 01:00'37" |
| 10 | 05'56" | 01:06'33" |
| 11 | 06'53" | 01:13'26" |
| 12 | 06'13" | 01:19'39" |
| 13 | 06'15" | 01:25'54" |
| 14 | 06'15" | 01:32'09" |
| 15 | 06'45" | 01:38'54" |
| 16 | 05'16" | 01:44'10" |
| 16.1 | 06'58" | 01:44'39" |
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