10.2 km | 01:10:45 | 06:55/km日期: 2018-04-04 06:22 - 卡路里: 780 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(24)
Pace: 00'09" / 07'03" / 07'13" / 06'41" / 06'40" / 07'10" / 07'00" / 06'48" / 07'04" / 07'00" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'02" (+00'28") | 1000 / 2000 |
| 3 | | 07'13" (+00'39") | 1000 / 3000 |
| 4 | | 06'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+00'06") | 1000 / 5000 |
| 6 | | 07'09" (+00'35") | 1000 / 6000 |
| 7 | | 06'59" (+00'25") | 1000 / 7000 |
| 8 | | 06'47" (+00'13") | 1000 / 8000 |
| 9 | | 07'04" (+00'30") | 1000 / 9000 |
| 10 | | 07'00" (+00'26") | 1000 / 10000 |
| 11 | | 06'56" (+00'22") | 221 / 10221 |
4月累積里程 : 207.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 07'03" | 00:07'12" |
| 3 | 07'13" | 00:14'25" |
| 4 | 06'41" | 00:21'06" |
| 5 | 06'40" | 00:27'46" |
| 6 | 07'10" | 00:34'56" |
| 7 | 07'00" | 00:41'56" |
| 8 | 06'48" | 00:48'44" |
| 9 | 07'04" | 00:55'48" |
| 10 | 07'00" | 01:02'48" |
| 10.2 | 06'55" | 01:04'20" |
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