7.0 km | 01:00:49 | 08:40/km日期: 2014-07-07 20:35 - 卡路里: 372 Cal
Pace: 08'17" / 08'09" / 08'50" / 08'38" / 08'26" / 09'24" / 09'02" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'07") | 999 / 999 |
2 | | 08'09" | 999 / 1999 |
3 | | 08'38" (+00'29") | 999 / 2999 |
4 | | 08'49" (+00'40") | 999 / 3999 |
5 | | 08'25" (+00'16") | 999 / 4999 |
6 | | 09'24" (+01'15") | 999 / 5999 |
7 | | 09'01" (+00'52") | 999 / 6999 |
8 | | 09'11" (+01'02") | 6 / 7006 |
7月累積里程 : 130.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'09" | 00:16'26" |
3 | 08'50" | 00:25'16" |
4 | 08'38" | 00:33'54" |
5 | 08'26" | 00:42'20" |
6 | 09'24" | 00:51'44" |
7 | 09'02" | 01:00'46" |
7.0 | 11'04" | 01:00'50" |