| 全馬 | 03:20:03 | 04:44/km | 第58馬官方成績 | 日期 | 2018-04-01 | 成績 | 03:20:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'30" (+32'20") | 00:33'57" (+33'37") | | 00:01'27" (+01'17") | | 00:00'11" (+00'01") | 00:00'21" (+00'01") | | 00:00'10" | | 00:00'12" (+00'02") | 00:00'23" (+00'03") | | 00:00'11" (+00'01") | | 00:00'10" | 00:00'20" | | 00:00'10" | |
日期: 2018-04-01 05:40 - 總爬升: 285 m - 卡路里: 4052 Cal - 溫度: 28°C - 濕度: 47% 哈哈哈,原來是我3/30的紀錄,繼續開車南下跑一場馬拉松,嚇屬寶包了,害我以為挺一顆肚子就要跑超過四小時了,感謝九連勝的苦主小兔子熱清招待午餐,難得跑完大夥吃頓飯聊聊天,笑聲滿屋. 賽後評分: 每年都有不同的路線,賽事規劃很棒 給 5 星 4月累積里程 : 328.60 km 老媽牌 正皮皮鞋 累積 : 25347.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 06'52" | 00:14'04" | 3 | 06'23" | 00:20'27" | 4 | 06'12" | 00:26'39" | 5 | 05'51" | 00:32'30" | 6 | 01'19" | 00:33'49" | 7 | 00'02" | 00:33'51" | 8 | 00'02" | 00:33'53" | 9 | 00'02" | 00:33'55" | 10 | 00'02" | 00:33'57" | 11 | 00'02" | 00:33'59" | 12 | 00'02" | 00:34'01" | 13 | 00'02" | 00:34'03" | 14 | 00'02" | 00:34'05" | 15 | 00'03" | 00:34'08" | 16 | 00'02" | 00:34'10" | 17 | 00'02" | 00:34'12" | 18 | 00'02" | 00:34'14" | 19 | 00'02" | 00:34'16" | 20 | 00'02" | 00:34'18" | 21 | 00'02" | 00:34'20" | 22 | 00'03" | 00:34'23" | 23 | 00'02" | 00:34'25" | 24 | 00'03" | 00:34'28" | 25 | 00'02" | 00:34'30" | 26 | 00'02" | 00:34'32" | 27 | 00'02" | 00:34'34" | 28 | 00'03" | 00:34'37" | 29 | 00'02" | 00:34'39" | 30 | 00'02" | 00:34'41" | 31 | 00'02" | 00:34'43" | 32 | 00'02" | 00:34'45" | 33 | 00'02" | 00:34'47" | 34 | 00'02" | 00:34'49" | 35 | 00'02" | 00:34'51" | 36 | 00'02" | 00:34'53" | 37 | 00'02" | 00:34'55" | 38 | 00'02" | 00:34'57" | 39 | 00'02" | 00:34'59" | 40 | 00'02" | 00:35'01" | 41 | 00'02" | 00:35'03" | 42 | 00'02" | 00:35'05" | 43 | 00'02" | 00:35'07" | 44 | 00'02" | 00:35'09" | 45 | 00'02" | 00:35'11" | 46 | 00'02" | 00:35'13" | 47 | 00'02" | 00:35'15" | 48 | 00'03" | 00:35'18" | 49 | 00'02" | 00:35'20" | 50 | 00'03" | 00:35'23" | 51 | 00'02" | 00:35'25" | 52 | 00'02" | 00:35'27" | 53 | 00'02" | 00:35'29" | 54 | 00'02" | 00:35'31" | 55 | 00'02" | 00:35'33" | 56 | 00'02" | 00:35'35" | 57 | 00'02" | 00:35'37" | 58 | 00'02" | 00:35'39" | 59 | 00'02" | 00:35'41" | 60 | 00'02" | 00:35'43" | 61 | 00'02" | 00:35'45" | 62 | 00'03" | 00:35'48" | 63 | 00'02" | 00:35'50" | 64 | 00'02" | 00:35'52" | 65 | 00'02" | 00:35'54" | 66 | 00'02" | 00:35'56" | 67 | 00'02" | 00:35'58" | 68 | 00'02" | 00:36'00" | 69 | 00'03" | 00:36'03" | 70 | 00'02" | 00:36'05" | 71 | 00'02" | 00:36'07" | 72 | 00'02" | 00:36'09" | 73 | 00'02" | 00:36'11" | 74 | 00'02" | 00:36'13" | 75 | 00'02" | 00:36'15" | 76 | 00'02" | 00:36'17" | 77 | 00'02" | 00:36'19" | 78 | 00'02" | 00:36'21" | 79 | 00'02" | 00:36'23" | 80 | 00'02" | 00:36'25" | 81 | 00'02" | 00:36'27" | 82 | 00'02" | 00:36'29" | 83 | 00'02" | 00:36'31" | 84 | 00'03" | 00:36'34" | 85 | 00'02" | 00:36'36" | 86 | 00'02" | 00:36'38" | 87 | 00'02" | 00:36'40" | 88 | 00'02" | 00:36'42" | 89 | 00'02" | 00:36'44" | 90 | 00'02" | 00:36'46" | 91 | 00'02" | 00:36'48" | 92 | 00'02" | 00:36'50" | 93 | 00'03" | 00:36'53" | 94 | 00'02" | 00:36'55" | 95 | 00'02" | 00:36'57" | 96 | 00'02" | 00:36'59" | 97 | 00'02" | 00:37'01" | 98 | 00'02" | 00:37'03" | 99 | 00'02" | 00:37'05" | 100 | 00'03" | 00:37'08" | 101 | 00'02" | 00:37'10" | 102 | 00'03" | 00:37'13" | 103 | 00'02" | 00:37'15" | 104 | 00'03" | 00:37'18" | 105 | 00'02" | 00:37'20" | 106 | 00'02" | 00:37'22" | 107 | 00'02" | 00:37'24" | 108 | 00'02" | 00:37'26" | 109 | 00'02" | 00:37'28" | 110 | 00'02" | 00:37'30" | 111 | 00'03" | 00:37'33" | 112 | 00'02" | 00:37'35" | 113 | 00'02" | 00:37'37" | 114 | 00'02" | 00:37'39" | 115 | 00'02" | 00:37'41" | 116 | 00'02" | 00:37'43" | 117 | 00'02" | 00:37'45" | 118 | 00'03" | 00:37'48" | 119 | 00'02" | 00:37'50" | 120 | 00'02" | 00:37'52" | 121 | 00'02" | 00:37'54" | 122 | 00'03" | 00:37'57" | 123 | 00'02" | 00:37'59" | 124 | 00'02" | 00:38'01" | 125 | 00'02" | 00:38'03" | 126 | 00'02" | 00:38'05" | 127 | 04'25" | 00:42'30" | 128 | 04'51" | 00:47'21" | 129 | 04'46" | 00:52'07" | 130 | 04'36" | 00:56'43" | 131 | 04'30" | 01:01'13" | 132 | 04'40" | 01:05'53" | 133 | 04'47" | 01:10'40" | 134 | 05'05" | 01:15'45" | 135 | 05'03" | 01:20'48" | 136 | 04'50" | 01:25'38" | 137 | 04'32" | 01:30'10" | 138 | 04'28" | 01:34'38" | 139 | 04'25" | 01:39'03" | 140 | 04'34" | 01:43'37" | 141 | 05'00" | 01:48'37" | 142 | 04'25" | 01:53'02" | 143 | 04'24" | 01:57'26" | 144 | 04'37" | 02:02'03" | 145 | 04'30" | 02:06'33" | 146 | 04'40" | 02:11'13" | 147 | 04'45" | 02:15'58" | 148 | 04'52" | 02:20'50" | 149 | 05'12" | 02:26'02" | 150 | 05'11" | 02:31'13" | 151 | 04'55" | 02:36'08" | 152 | 05'02" | 02:41'10" | 153 | 05'04" | 02:46'14" | 154 | 04'38" | 02:50'52" | 155 | 05'18" | 02:56'10" | 156 | 05'25" | 03:01'35" | 157 | 04'58" | 03:06'33" | 158 | 04'36" | 03:11'09" | 159 | 04'42" | 03:15'51" | 160 | 04'21" | 03:20'12" | 161 | 04'52" | 03:25'04" | 162 | 04'41" | 03:29'45" | 163 | 04'37" | 03:34'22" | 164 | 04'44" | 03:39'06" | 165 | 04'51" | 03:43'57" | 166 | 04'40" | 03:48'37" | 167 | 04'28" | 03:53'05" | 165.6 | 00'-34" | 03:53'52" |
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