|  全馬 | 04:22:37 | 06:13/km | 第133馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 04:22:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'42" | 00:49'59" | | 00:26'17" (+02'35") | | 00:29'10" (+05'28") | 00:59'13" (+09'14") | | 00:30'03" (+06'21") | | 00:32'49" (+09'07") | 01:07'43" (+17'44") | | 00:34'54" (+11'12") | | 00:33'12" (+09'30") | 01:09'35" (+19'36") | | 00:36'23" (+12'41") | |
日期: 2018-04-01 06:30 - 總爬升: 649 m - 平均心率: 137 - 卡路里: 2724 Cal - 總步數: 38033 - 平均步頻: 144 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'33" | 1002 / 1002 | 169 / 129 | | 2 | | 04'44" (+00'11") | 1001 / 2003 | 169 / 124 | | 3 | | 04'39" (+00'06") | 1001 / 3005 | 168 / 127 | | 4 | | 04'51" (+00'18") | 1006 / 4011 | 168 / 122 | | 5 | | 04'47" (+00'14") | 1007 / 5019 | 167 / 124 |
| 6 | | 05'08" (+00'35") | 1007 / 6027 | 155 / 125 | | 7 | | 04'56" (+00'23") | 1006 / 7034 | 164 / 123 | | 8 | | 05'23" (+00'50") | 1007 / 8041 | 159 / 116 | | 9 | | 05'23" (+00'50") | 1001 / 9043 | 165 / 112 | | 10 | | 05'12" (+00'39") | 1003 / 10046 | 164 / 116 | | 11 | | 06'43" (+02'10") | 1003 / 11050 | 138 / 107 | | 12 | | 05'36" (+01'03") | 1003 / 12053 | 163 / 109 | | 13 | | 05'39" (+01'06") | 1000 / 13054 | 155 / 113 | | 14 | | 05'35" (+01'02") | 1008 / 14062 | 164 / 108 | | 15 | | 05'28" (+00'55") | 1002 / 15065 | 163 / 111 | | 16 | | 05'41" (+01'08") | 1000 / 16065 | 155 / 113 | | 17 | | 05'34" (+01'01") | 1000 / 17065 | 161 / 110 | | 18 | | 06'56" (+02'23") | 1002 / 18068 | 136 / 105 | | 19 | | 05'34" (+01'01") | 1002 / 19071 | 162 / 110 | | 20 | | 06'13" (+01'40") | 1003 / 20074 | 150 / 106 | | 21 | | 07'13" (+02'40") | 1009 / 21084 | 134 / 102 | | 22 | | 06'08" (+01'35") | 1003 / 22088 | 152 / 106 | | 23 | | 06'37" (+02'04") | 1006 / 23094 | 141 / 106 | | 24 | | 06'16" (+01'43") | 1009 / 24103 | 138 / 115 | | 25 | | 06'16" (+01'43") | 1007 / 25111 | 142 / 111 | | 26 | | 05'21" (+00'48") | 1001 / 26112 | 165 / 113 | | 27 | | 06'07" (+01'34") | 1000 / 27113 | 140 / 115 | | 28 | | 07'07" (+02'34") | 1004 / 28118 | 119 / 117 | | 29 | | 07'59" (+03'26") | 1008 / 29126 | 109 / 113 | | 30 | | 08'19" (+03'46") | 1007 / 30133 | 113 / 105 | | 31 | | 06'50" (+02'17") | 1004 / 31138 | 129 / 112 | | 32 | | 07'40" (+03'07") | 1006 / 32144 | 126 / 102 | | 33 | | 06'00" (+01'27") | 1007 / 33151 | 158 / 105 | | 34 | | 05'53" (+01'20") | 1008 / 34159 | 158 / 107 | | 35 | | 06'34" (+02'01") | 1008 / 35168 | 141 / 107 | | 36 | | 06'12" (+01'39") | 1000 / 36169 | 152 / 105 | | 37 | | 07'27" (+02'54") | 1003 / 37172 | 129 / 103 | | 38 | | 07'50" (+03'17") | 1000 / 38173 | 119 / 106 | | 39 | | 07'01" (+02'28") | 1006 / 39179 | 132 / 107 | | 40 | | 08'37" (+04'04") | 1003 / 40183 | 106 / 108 | | 41 | | 06'17" (+01'44") | 1008 / 41192 | 149 / 106 | | 42 | | 06'07" (+01'34") | 1000 / 42192 | 148 / 109 | | 43 | | 07'57" (+03'24") | 328 / 42521 | 110 / 114 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
4月累積里程 : 512.03 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'45" | 00:09'19" | | 3 | 04'41" | 00:14'00" | | 4 | 04'54" | 00:18'54" | | 5 | 04'48" | 00:23'42" | | 6 | 05'12" | 00:28'54" | | 7 | 04'59" | 00:33'53" | | 8 | 05'27" | 00:39'20" | | 9 | 05'24" | 00:44'44" | | 10 | 05'15" | 00:49'59" | | 11 | 06'44" | 00:56'43" | | 12 | 05'39" | 01:02'22" | | 13 | 05'38" | 01:08'00" | | 14 | 05'35" | 01:13'35" | | 15 | 05'34" | 01:19'09" | | 16 | 05'43" | 01:24'52" | | 17 | 05'35" | 01:30'27" | | 18 | 06'53" | 01:37'20" | | 19 | 05'39" | 01:42'59" | | 20 | 06'13" | 01:49'12" | | 21 | 07'17" | 01:56'29" | | 22 | 06'08" | 02:02'37" | | 23 | 06'45" | 02:09'22" | | 24 | 06'14" | 02:15'36" | | 25 | 06'25" | 02:22'01" | | 26 | 05'19" | 02:27'20" | | 27 | 06'15" | 02:33'35" | | 28 | 06'37" | 02:40'12" | | 29 | 08'25" | 02:48'37" | | 30 | 08'18" | 02:56'55" | | 31 | 06'55" | 03:03'50" | | 32 | 07'10" | 03:11'00" | | 33 | 06'32" | 03:17'32" | | 34 | 05'55" | 03:23'27" | | 35 | 06'40" | 03:30'07" | | 36 | 05'55" | 03:36'02" | | 37 | 07'48" | 03:43'50" | | 38 | 07'48" | 03:51'38" | | 39 | 07'10" | 03:58'48" | | 40 | 07'42" | 04:06'30" | | 41 | 07'10" | 04:13'40" | | 42 | 05'49" | 04:19'29" | | 42.3 | 11'43" | 04:23'20" |
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