全馬 | 03:22:17 | 04:47/km | 第57馬官方成績 |
日期 | 2018-03-25 |
成績 | 03:22:17 |
總名次 | 3 / 497 |
分組名次 | 2 / 71 |
平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'14" | 00:46'16" |
| 00:24'02" (+01'48") |
| 00:23'00" (+00'46") | 00:49'09" (+02'53") |
| 00:26'09" (+03'55") |
| 00:22'38" (+00'24") | 00:50'12" (+03'56") |
| 00:27'34" (+05'20") |
| 00:22'59" (+00'45") | 00:46'48" (+00'32") |
| 00:23'49" (+01'35") |
|
日期: 2018-03-25 06:00 - 總爬升: 1004 m - 卡路里: 2810 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'14") | 1000 / 1000 |
2 | | 04'24" (+00'24") | 1000 / 2000 |
3 | | 04'31" (+00'31") | 1000 / 3000 |
4 | | 04'35" (+00'35") | 1000 / 4000 |
5 | | 04'28" (+00'28") | 1000 / 5000 |
6 | | 04'42" (+00'42") | 1000 / 6000 |
7 | | 04'39" (+00'39") | 1000 / 7000 |
8 | | 04'44" (+00'44") | 1000 / 8000 |
9 | | 04'59" (+00'59") | 1000 / 9000 |
10 | | 04'56" (+00'56") | 1000 / 10000 |
11 | | 05'25" (+01'25") | 1000 / 11000 |
12 | | 04'15" (+00'15") | 1000 / 12000 |
13 | | 04'22" (+00'22") | 1000 / 13000 |
14 | | 04'06" (+00'06") | 1000 / 14000 |
15 | | 04'49" (+00'49") | 1000 / 15000 |
16 | | 04'45" (+00'45") | 1000 / 16000 |
17 | | 06'07" (+02'07") | 1000 / 17000 |
18 | | 06'10" (+02'10") | 1000 / 18000 |
19 | | 04'49" (+00'49") | 1000 / 19000 |
20 | | 04'16" (+00'16") | 1000 / 20000 |
21 | | 04'00" | 1000 / 21000 |
22 | | 04'28" (+00'28") | 1000 / 22000 |
23 | | 04'15" (+00'15") | 1000 / 23000 |
24 | | 04'44" (+00'44") | 1000 / 24000 |
25 | | 05'08" (+01'08") | 1000 / 25000 |
26 | | 06'25" (+02'25") | 1000 / 26000 |
27 | | 06'34" (+02'34") | 1000 / 27000 |
28 | | 05'32" (+01'32") | 1000 / 28000 |
29 | | 04'32" (+00'32") | 1000 / 29000 |
30 | | 04'29" (+00'29") | 1000 / 30000 |
31 | | 04'21" (+00'21") | 1000 / 31000 |
32 | | 04'29" (+00'29") | 1000 / 32000 |
33 | | 04'18" (+00'18") | 1000 / 33000 |
34 | | 05'08" (+01'08") | 1000 / 34000 |
35 | | 04'42" (+00'42") | 1000 / 35000 |
36 | | 04'29" (+00'29") | 1000 / 36000 |
37 | | 04'42" (+00'42") | 1000 / 37000 |
38 | | 05'01" (+01'01") | 1000 / 38000 |
39 | | 04'36" (+00'36") | 1000 / 39000 |
40 | | 04'58" (+00'58") | 1000 / 40000 |
41 | | 05'03" (+01'03") | 1000 / 41000 |
42 | | 05'22" (+01'22") | 895 / 41895 |
賽前宣言: 跑旅探友之馬
賽後評分: 路線挑戰高,交管好,補給不賴,尤其是33K的生啤酒^^
完賽獎品改為枇杷那就五顆星了!!
給 4 星 3月累積里程 :
300.26 km ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'25" | 00:08'39" |
3 | 04'31" | 00:13'10" |
4 | 04'36" | 00:17'46" |
5 | 04'28" | 00:22'14" |
6 | 04'43" | 00:26'57" |
7 | 04'40" | 00:31'37" |
8 | 04'44" | 00:36'21" |
9 | 04'59" | 00:41'20" |
10 | 04'56" | 00:46'16" |
11 | 05'26" | 00:51'42" |
12 | 04'15" | 00:55'57" |
13 | 04'23" | 01:00'20" |
14 | 04'06" | 01:04'26" |
15 | 04'50" | 01:09'16" |
16 | 04'45" | 01:14'01" |
17 | 06'07" | 01:20'08" |
18 | 06'11" | 01:26'19" |
19 | 04'49" | 01:31'08" |
20 | 04'17" | 01:35'25" |
21 | 04'00" | 01:39'25" |
22 | 04'29" | 01:43'54" |
23 | 04'16" | 01:48'10" |
24 | 04'44" | 01:52'54" |
25 | 05'09" | 01:58'03" |
26 | 06'25" | 02:04'28" |
27 | 06'34" | 02:11'02" |
28 | 05'33" | 02:16'35" |
29 | 04'32" | 02:21'07" |
30 | 04'30" | 02:25'37" |
31 | 04'21" | 02:29'58" |
32 | 04'29" | 02:34'27" |
33 | 04'19" | 02:38'46" |
34 | 05'08" | 02:43'54" |
35 | 04'42" | 02:48'36" |
36 | 04'30" | 02:53'06" |
37 | 04'42" | 02:57'48" |
38 | 05'01" | 03:02'49" |
39 | 04'37" | 03:07'26" |
40 | 04'59" | 03:12'25" |
41 | 05'03" | 03:17'28" |
41.9 | 05'22" | 03:22'17" |