19.2 km | 03:18:09 | 10:17/km日期: 2018-03-24 06:11 - 總爬升: 543 m - 平均心率: 153 - 卡路里: 985 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'54" / 06'59" / 07'19" / 06'26" / 06'48" / 07'01" / 21'11" / 15'42" / 09'23" / 23'05" / 08'50" / 07'27" / 07'15" / 09'23" / 07'59" / 11'32" / 18'17" / 06'52" / 07'53" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'27") | 1000 / 1000 |
2 | | 06'58" (+00'32") | 1000 / 2000 |
3 | | 07'19" (+00'53") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'46" (+00'20") | 1000 / 5000 |
6 | | 07'01" (+00'35") | 1000 / 6000 |
7 | | 21'11" (+14'45") | 1000 / 7000 |
8 | | 15'41" (+09'15") | 1000 / 8000 |
9 | | 09'23" (+02'57") | 1000 / 9000 |
10 | | 23'04" (+16'38") | 1000 / 10000 |
11 | | 08'47" (+02'21") | 1000 / 11000 |
12 | | 07'29" (+01'03") | 1000 / 12000 |
13 | | 07'15" (+00'49") | 1000 / 13000 |
14 | | 09'20" (+02'54") | 1000 / 14000 |
15 | | 07'58" (+01'32") | 1000 / 15000 |
16 | | 11'12" (+04'46") | 1000 / 16000 |
17 | | 18'36" (+12'10") | 1000 / 17000 |
18 | | 06'52" (+00'26") | 1000 / 18000 |
19 | | 07'52" (+01'26") | 1000 / 19000 |
20 | | 07'50" (+01'24") | 247 / 19247 |
新北市劉鳳茹