17.0 km | 01:45:28 | 06:12/km日期: 2018-03-24 06:05 - 總爬升: 369 m - 平均心率: 154 - 卡路里: 1221 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'35" / 05'18" / 05'37" / 05'37" / 05'46" / 05'42" / 05'38" / 05'45" / 05'44" / 05'40" / 10'04" / 09'00" / 05'32" / 05'38" / 05'55" / 06'09" / 06'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'27") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'43" (+00'25") | 1000 / 9000 |
| 10 | | 05'40" (+00'22") | 1000 / 10000 |
| 11 | | 10'03" (+04'45") | 1000 / 11000 |
| 12 | | 08'59" (+03'41") | 1000 / 12000 |
| 13 | | 05'31" (+00'13") | 1000 / 13000 |
| 14 | | 05'38" (+00'20") | 1000 / 14000 |
| 15 | | 05'54" (+00'36") | 1000 / 15000 |
| 16 | | 06'09" (+00'51") | 1000 / 16000 |
| 17 | | 06'44" (+01'26") | 1000 / 17000 |
| 18 | | 08'21" (+03'03") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
129.12 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'37" | 00:16'30" |
| 4 | 05'37" | 00:22'07" |
| 5 | 05'46" | 00:27'53" |
| 6 | 05'42" | 00:33'35" |
| 7 | 05'38" | 00:39'13" |
| 8 | 05'45" | 00:44'58" |
| 9 | 05'44" | 00:50'42" |
| 10 | 05'40" | 00:56'22" |
| 11 | 10'04" | 01:06'26" |
| 12 | 09'00" | 01:15'26" |
| 13 | 05'32" | 01:20'58" |
| 14 | 05'38" | 01:26'36" |
| 15 | 05'55" | 01:32'31" |
| 16 | 06'09" | 01:38'40" |
| 17 | 06'44" | 01:45'24" |
| 17.0 | 08'06" | 01:45'29" |
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