6.4 km | 00:43:15 | 06:42/km日期: 2018-03-21 19:35 - 卡路里: 391 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 04'21" / 07'28" / 07'36" / 07'27" / 07'26" / 07'04" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'06") | 1047 / 1047 |
| 2 | | 43'01" (+38'49") | 75 / 1122 |
| 3 | | 04'37" (+00'25") | 1007 / 2130 |
| 4 | | 01:09'05" (+04'53") | 46 / 2177 |
| 5 | | 04'36" (+00'24") | 1003 / 3180 |
| 6 | | 01:01'09" (+56'57") | 51 / 3232 |
| 7 | | 04'29" (+00'17") | 1018 / 4250 |
| 8 | | 01:53'38" (+49'26") | 26 / 4277 |
| 9 | | 04'28" (+00'16") | 1015 / 5293 |
| 10 | | 33'29" (+29'17") | 92 / 5385 |
| 11 | | 04'12" | 1039 / 6425 |
| 12 | | 08'44" (+04'32") | 20 / 6446 |
3月累積里程 : 133.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 07'28" | 00:11'49" |
| 3 | 07'36" | 00:19'25" |
| 4 | 07'27" | 00:26'52" |
| 5 | 07'26" | 00:34'18" |
| 6 | 07'04" | 00:41'22" |
| 6.4 | 04'13" | 00:43'15" |
展開計圈分析
留言 
