10.1 km | 01:06:37 | 06:33/km日期: 2014-01-21 15:25 - 卡路里: 867 Cal - 溫度: 21°C - 濕度: 43%
Pace: 06'17" / 06'45" / 06'38" / 06'48" / 06'45" / 06'33" / 06'31" / 06'29" / 06'22" / 06'19" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1002 / 1002 |
| 2 | | 06'44" (+00'29") | 1000 / 2003 |
| 3 | | 06'38" (+00'23") | 1010 / 3014 |
| 4 | | 06'48" (+00'33") | 995 / 4009 |
| 5 | | 06'42" (+00'27") | 1004 / 5014 |
| 6 | | 06'33" (+00'18") | 1004 / 6019 |
| 7 | | 06'32" (+00'17") | 1000 / 7020 |
| 8 | | 06'28" (+00'13") | 1004 / 8025 |
| 9 | | 06'22" (+00'07") | 1004 / 9030 |
| 10 | | 06'19" (+00'04") | 1003 / 10033 |
| 11 | | 06'25" (+00'10") | 150 / 10184 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'45" | 00:13'02" |
| 3 | 06'38" | 00:19'40" |
| 4 | 06'48" | 00:26'28" |
| 5 | 06'45" | 00:33'13" |
| 6 | 06'33" | 00:39'46" |
| 7 | 06'31" | 00:46'17" |
| 8 | 06'29" | 00:52'46" |
| 9 | 06'22" | 00:59'08" |
| 10 | 06'19" | 01:05'27" |
| 10.1 | 08'02" | 01:06'37" |
展開計圈分析
留言 
