42.4 km | 05:10:55 | 07:20/km日期: 2018-03-18 06:32 - 地點: 北海岸 - 天氣: 熱 - 卡路里: 2554 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 08'40" / 02'30" / 05'17" / 05'15" / 04'58" / 05'16" / 05'44" / 05'08" / 05'30" / 05'50" / 05'29" / 05'37" / 05'48" / 05'53" / 08'48" / 06'46" / 07'26" / 06'58" / 06'29" / 07'23" / 06'59" / 07'10" / 07'23" / 07'49" / 09'20" / 08'00" / 09'56" / 09'00" / 07'48" / 15'21" / 07'53" / 07'18" / 07'22" / 07'16" / 07'57" / 07'35" / 07'36" / 08'50" / 11'14" / 11'44" / 14'55" / 00'08" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'50") | 1000 / 1000 |
2 | | 05'20" (+00'22") | 1000 / 2000 |
3 | | 05'17" (+00'19") | 1000 / 3000 |
4 | | 05'14" (+00'16") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'15" (+00'17") | 1000 / 6000 |
7 | | 05'44" (+00'46") | 1000 / 7000 |
8 | | 05'07" (+00'09") | 1000 / 8000 |
9 | | 05'29" (+00'31") | 1000 / 9000 |
10 | | 05'50" (+00'52") | 1000 / 10000 |
11 | | 05'29" (+00'31") | 1000 / 11000 |
12 | | 05'36" (+00'38") | 1000 / 12000 |
13 | | 05'47" (+00'49") | 1000 / 13000 |
14 | | 05'52" (+00'54") | 1000 / 14000 |
15 | | 08'48" (+03'50") | 1000 / 15000 |
16 | | 06'45" (+01'47") | 1000 / 16000 |
17 | | 07'25" (+02'27") | 1000 / 17000 |
18 | | 06'58" (+02'00") | 1000 / 18000 |
19 | | 06'29" (+01'31") | 1000 / 19000 |
20 | | 07'23" (+02'25") | 1000 / 20000 |
21 | | 06'58" (+02'00") | 1000 / 21000 |
22 | | 07'09" (+02'11") | 1000 / 22000 |
23 | | 07'22" (+02'24") | 1000 / 23000 |
24 | | 07'49" (+02'51") | 1000 / 24000 |
25 | | 09'19" (+04'21") | 1000 / 25000 |
26 | | 07'59" (+03'01") | 1000 / 26000 |
27 | | 09'56" (+04'58") | 1000 / 27000 |
28 | | 08'59" (+04'01") | 1000 / 28000 |
29 | | 07'48" (+02'50") | 1000 / 29000 |
30 | | 15'21" (+10'23") | 1000 / 30000 |
31 | | 07'52" (+02'54") | 1000 / 31000 |
32 | | 07'18" (+02'20") | 1000 / 32000 |
33 | | 07'22" (+02'24") | 1000 / 33000 |
34 | | 07'15" (+02'17") | 1000 / 34000 |
35 | | 07'57" (+02'59") | 1000 / 35000 |
36 | | 07'34" (+02'36") | 1000 / 36000 |
37 | | 07'35" (+02'37") | 1000 / 37000 |
38 | | 08'50" (+03'52") | 1000 / 38000 |
39 | | 11'14" (+06'16") | 1000 / 39000 |
40 | | 11'43" (+06'45") | 1000 / 40000 |
41 | | 08'16" (+03'18") | 1000 / 41000 |
42 | | 06'31" (+01'33") | 1000 / 42000 |
43 | | 05'09" (+00'11") | 362 / 42362 |
台中山不耐熱
台中山不耐熱