| 100.0 km | 11:23:38 | 06:50/km | 第21馬官方成績 | 日期 | 2018-03-17 | 成績 | 11:23:38 | 總名次 | 37 / 679 | 分組名次 | 31 / - | 平均速度 | 06:50/km |
邱相銘 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'36" (+02'19") | 00:59'15" | | 00:28'39" (+00'22") | | 00:28'17" | 01:01'00" (+01'45") | | 00:32'43" (+04'26") | | 00:31'40" (+03'23") | 01:03'53" (+04'38") | | 00:32'13" (+03'56") | | 00:30'15" (+01'58") | 00:59'53" (+00'38") | | 00:29'38" (+01'21") | | 00:30'55" (+02'38") | 01:02'44" (+03'29") | | 00:31'49" (+03'32") | | 00:33'55" (+05'38") | 01:11'26" (+12'11") | | 00:37'31" (+09'14") | | 00:45'28" (+17'11") | 01:25'38" (+26'23") | | 00:40'10" (+11'53") | | 00:40'21" (+12'04") | 01:15'07" (+15'52") | | 00:34'46" (+06'29") | | 00:34'41" (+06'24") | 01:11'29" (+12'14") | | 00:36'48" (+08'31") | | 00:36'19" (+08'02") | 01:10'31" (+11'16") | | 00:34'12" (+05'55") | |
日期: 2018-03-17 05:00 - 總爬升: 2876 m - 卡路里: 5580 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'07" (+00'28") | 5000 / 5000 | 2 | | 05'43" (+00'04") | 5000 / 10000 | 3 | | 05'39" | 5000 / 15000 | 4 | | 06'00" (+00'21") | 5000 / 20000 | 5 | | 06'52" (+01'13") | 5000 / 25000 |
6 | | 06'26" (+00'47") | 5000 / 30000 | 7 | | 06'03" (+00'24") | 5000 / 35000 | 8 | | 05'55" (+00'16") | 5000 / 40000 | 9 | | 06'10" (+00'31") | 5000 / 45000 | 10 | | 06'21" (+00'42") | 5000 / 50000 | 11 | | 06'46" (+01'07") | 5000 / 55000 | 12 | | 07'30" (+01'51") | 5000 / 60000 | 13 | | 09'05" (+03'26") | 5000 / 65000 | 14 | | 08'01" (+02'22") | 5000 / 70000 | 15 | | 08'04" (+02'25") | 5000 / 75000 | 16 | | 06'57" (+01'18") | 5000 / 80000 | 17 | | 06'56" (+01'17") | 5000 / 85000 | 18 | | 07'21" (+01'42") | 5000 / 90000 | 19 | | 07'15" (+01'36") | 5000 / 95000 | 20 | | 06'50" (+01'11") | 5000 / 100000 |
屏東邱相銘 屏東邱相銘 賽前宣言: 體驗人生,再次領悟煎熬與痛苦的感覺 賽後評分: 補給差,從早上跑到下午,熱食只有泡麵,其中1站的水餃也是數量不多 給 3 星 3月累積里程 : 254.61 km saucony k7 累積 : 1689.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'05" | 00:07'05" | 2 | 06'12" | 00:13'17" | 3 | 05'50" | 00:19'07" | 4 | 05'47" | 00:24'54" | 5 | 05'42" | 00:30'36" | 6 | 05'37" | 00:36'13" | 7 | 06'00" | 00:42'13" | 8 | 05'48" | 00:48'01" | 9 | 05'44" | 00:53'45" | 10 | 05'30" | 00:59'15" | 11 | 05'09" | 01:04'24" | 12 | 05'34" | 01:09'58" | 13 | 05'43" | 01:15'41" | 14 | 06'09" | 01:21'50" | 15 | 05'42" | 01:27'32" | 16 | 06'38" | 01:34'10" | 17 | 05'47" | 01:39'57" | 18 | 05'35" | 01:45'32" | 19 | 06'05" | 01:51'37" | 20 | 08'38" | 02:00'15" | 21 | 03'49" | 02:04'04" | 22 | 07'19" | 02:11'23" | 23 | 06'54" | 02:18'17" | 24 | 08'24" | 02:26'41" | 25 | 05'14" | 02:31'55" | 26 | 06'30" | 02:38'25" | 27 | 08'01" | 02:46'26" | 28 | 06'27" | 02:52'53" | 29 | 05'47" | 02:58'40" | 30 | 05'28" | 03:04'08" | 31 | 05'45" | 03:09'53" | 32 | 06'23" | 03:16'16" | 33 | 06'40" | 03:22'56" | 34 | 06'09" | 03:29'05" | 35 | 05'18" | 03:34'23" | 36 | 05'30" | 03:39'53" | 37 | 05'47" | 03:45'40" | 38 | 06'05" | 03:51'45" | 39 | 06'37" | 03:58'22" | 40 | 05'39" | 04:04'01" | 41 | 08'05" | 04:12'06" | 42 | 05'38" | 04:17'44" | 43 | 05'40" | 04:23'24" | 44 | 05'55" | 04:29'19" | 45 | 05'37" | 04:34'56" | 46 | 06'34" | 04:41'30" | 47 | 06'51" | 04:48'21" | 48 | 06'05" | 04:54'26" | 49 | 06'29" | 05:00'55" | 50 | 05'50" | 05:06'45" | 51 | 06'42" | 05:13'27" | 52 | 06'17" | 05:19'44" | 53 | 06'29" | 05:26'13" | 54 | 08'08" | 05:34'21" | 55 | 06'19" | 05:40'40" | 56 | 06'48" | 05:47'28" | 57 | 08'14" | 05:55'42" | 58 | 06'40" | 06:02'22" | 59 | 09'54" | 06:12'16" | 60 | 05'55" | 06:18'11" | 61 | 08'32" | 06:26'43" | 62 | 10'25" | 06:37'08" | 63 | 08'44" | 06:45'52" | 64 | 09'03" | 06:54'55" | 65 | 08'44" | 07:03'39" | 66 | 06'59" | 07:10'38" | 67 | 11'21" | 07:21'59" | 68 | 08'27" | 07:30'26" | 69 | 06'55" | 07:37'21" | 70 | 06'28" | 07:43'49" | 71 | 06'53" | 07:50'42" | 72 | 07'28" | 07:58'10" | 73 | 09'07" | 08:07'17" | 74 | 09'17" | 08:16'34" | 75 | 07'36" | 08:24'10" | 76 | 07'39" | 08:31'49" | 77 | 06'39" | 08:38'28" | 78 | 07'06" | 08:45'34" | 79 | 06'59" | 08:52'33" | 80 | 06'23" | 08:58'56" | 81 | 08'39" | 09:07'35" | 82 | 06'59" | 09:14'34" | 83 | 05'58" | 09:20'32" | 84 | 06'20" | 09:26'52" | 85 | 06'45" | 09:33'37" | 86 | 07'57" | 09:41'34" | 87 | 07'52" | 09:49'26" | 88 | 07'01" | 09:56'27" | 89 | 06'52" | 10:03'19" | 90 | 07'06" | 10:10'25" | 91 | 06'56" | 10:17'21" | 92 | 07'46" | 10:25'07" | 93 | 07'48" | 10:32'55" | 94 | 06'52" | 10:39'47" | 95 | 06'57" | 10:46'44" | 96 | 07'06" | 10:53'50" | 97 | 06'45" | 11:00'35" | 98 | 08'10" | 11:08'45" | 99 | 06'29" | 11:15'14" | 100 | 05'42" | 11:20'56" | 100.5 | 06'05" | 11:23'56" |
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