10.0 km | 00:48:27 | 04:50/km日期: 2018-03-16 05:44 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 05'09" / 04'50" / 04'45" / 05'06" / 04'51" / 04'43" / 04'50" / 04'48" / 04'47" / 04'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'54") | 1000 / 1000 |
| 2 | | 04'49" (+00'24") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" (+00'40") | 1000 / 4000 |
| 5 | | 04'51" (+00'26") | 1000 / 5000 |
| 6 | | 04'43" (+00'18") | 1000 / 6000 |
| 7 | | 04'48" (+00'23") | 1000 / 7000 |
| 8 | | 04'48" (+00'23") | 1000 / 8000 |
| 9 | | 04'47" (+00'22") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 03'52" | 9 / 10009 |
3月累積里程 :
182.95 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'50" | 00:09'59" |
| 3 | 04'45" | 00:14'44" |
| 4 | 05'06" | 00:19'50" |
| 5 | 04'51" | 00:24'41" |
| 6 | 04'43" | 00:29'24" |
| 7 | 04'50" | 00:34'14" |
| 8 | 04'48" | 00:39'02" |
| 9 | 04'47" | 00:43'49" |
| 10 | 04'25" | 00:48'14" |
| 10.0 | 03'26" | 00:48'16" |
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