7.0 km | 00:46:09 | 06:33/km日期: 2018-03-09 18:39 - 地點: 體ㄧ - 天氣: 涼涼的 - 卡路里: 313 Cal - 總步數: 7898 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 63%
Pace: 06'52" / 06'23" / 06'09" / 06'00" / 06'55" / 06'50" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'52") | 1000 / 1000 | 168 / 86 |
2 | | 06'22" (+00'22") | 1002 / 2002 | 172 / 91 |
3 | | 06'08" (+00'08") | 1000 / 3002 | 171 / 94 |
4 | | 06'00" | 1012 / 4014 | 172 / 96 |
5 | | 06'49" (+00'49") | 1002 / 5017 | 170 / 85 |
6 | | 06'48" (+00'48") | 1004 / 6021 | 169 / 86 |
7 | | 06'48" (+00'48") | 1004 / 7026 | 172 / 85 |
8 | | 06'14" (+00'14") | 26 / 7052 | 156 / 102 |
3月累積里程 :
51.78 km ADIDAS ADIZERO BOSTON 6 BA8147 累積 :
591.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'23" | 00:13'15" |
3 | 06'09" | 00:19'24" |
4 | 06'00" | 00:25'24" |
5 | 06'55" | 00:32'19" |
6 | 06'50" | 00:39'09" |
7 | 06'50" | 00:45'59" |
7.0 | 06'14" | 00:46'09" |