12.0 km | 01:10:23 | 05:50/km日期: 2018-03-06 08:55 - 總爬升: 119 m - 卡路里: 888 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'05" / 06'50" / 05'04" / 05'02" / 05'22" / 05'41" / 05'44" / 05'34" / 05'30" / 05'23" / 05'41" / 07'22" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'55") | 1609 / 1609 |
| 2 | | 05'44" (+00'44") | 1609 / 3218 |
| 3 | | 05'04" (+00'04") | 1609 / 4828 |
| 4 | | 05'16" (+00'16") | 1600 / 6428 |
| 5 | | 05'37" (+00'37") | 1271 / 7699 |
| 6 | | 07'31" (+02'31") | 59 / 7759 |
| 7 | | 06'57" (+01'57") | 89 / 7848 |
| 8 | | 05'00" | 894 / 8743 |
| 9 | | 05'58" (+00'58") | 1218 / 9961 |
| 10 | | 06'26" (+01'26") | 1600 / 11561 |
| 11 | | 06'31" (+01'31") | 472 / 12034 |
3月累積里程 :
184.08 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'50" | 00:13'55" |
| 3 | 05'04" | 00:18'59" |
| 4 | 05'02" | 00:24'01" |
| 5 | 05'22" | 00:29'23" |
| 6 | 05'41" | 00:35'04" |
| 7 | 05'44" | 00:40'48" |
| 8 | 05'34" | 00:46'22" |
| 9 | 05'30" | 00:51'52" |
| 10 | 05'23" | 00:57'15" |
| 11 | 05'41" | 01:02'56" |
| 12 | 07'22" | 01:10'18" |
| 12.0 | 03'24" | 01:10'25" |
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