12.1 km | 01:20:01 | 06:36/km日期: 2018-01-16 15:31 - 卡路里: 653 Cal - 總步數: 13824 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'50" / 05'50" / 05'52" / 05'26" / 07'10" / 05'57" / 07'16" / 06'45" / 06'59" / 06'22" / 08'47" / 06'38" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'21") | 1006 / 1006 | 190 / 90 |
2 | | 05'49" (+00'23") | 1001 / 2008 | 195 / 87 |
3 | | 05'49" (+00'23") | 1006 / 3014 | 196 / 87 |
4 | | 05'26" | 1006 / 4020 | 196 / 93 |
5 | | 07'07" (+01'41") | 1005 / 5026 | 152 / 91 |
6 | | 06'06" (+00'40") | 1007 / 6033 | 191 / 85 |
7 | | 07'15" (+01'49") | 1007 / 7040 | 148 / 92 |
8 | | 06'44" (+01'18") | 1008 / 8049 | 192 / 77 |
9 | | 07'02" (+01'36") | 1007 / 9057 | 166 / 85 |
10 | | 06'19" (+00'53") | 1002 / 10059 | 193 / 81 |
11 | | 08'49" (+03'23") | 1002 / 11062 | 98 / 114 |
12 | | 06'31" (+01'05") | 1004 / 12066 | 193 / 79 |
13 | | 07'32" (+02'06") | 95 / 12161 | 173 / 76 |
1月累積里程 : 167.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'50" | 00:11'40" |
3 | 05'52" | 00:17'32" |
4 | 05'26" | 00:22'58" |
5 | 07'10" | 00:30'08" |
6 | 05'57" | 00:36'05" |
7 | 07'16" | 00:43'21" |
8 | 06'45" | 00:50'06" |
9 | 06'59" | 00:57'05" |
10 | 06'22" | 01:03'27" |
11 | 08'47" | 01:12'14" |
12 | 06'38" | 01:18'52" |
12.1 | 12'05" | 01:20'01" |