10.3 km | 01:01:45 | 05:59/km日期: 2018-03-01 18:27 - 平均心率: 172 - 卡路里: 510 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'19" / 05'57" / 05'53" / 05'54" / 05'53" / 06'04" / 06'39" / 06'03" / 05'59" / 06'03" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'05") | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" | 298 / 10298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
147.11 km 
Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 05'54" | 00:24'03" |
| 5 | 05'53" | 00:29'56" |
| 6 | 06'04" | 00:36'00" |
| 7 | 06'39" | 00:42'39" |
| 8 | 06'03" | 00:48'42" |
| 9 | 05'59" | 00:54'41" |
| 10 | 06'03" | 01:00'44" |
| 10.3 | 05'42" | 01:02'26" |
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