10.3 km | 01:00:01 | 05:49/km日期: 2018-02-22 14:39 - 總爬升: 165 m - 卡路里: 584 Cal - 總步數: 10732 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(42)
Pace: 06'36" / 06'26" / 06'30" / 05'30" / 06'06" / 05'35" / 05'57" / 05'10" / 05'11" / 05'15" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'30") | 1001 / 1001 | 175 / 86 |
2 | | 06'25" (+01'20") | 1010 / 2012 | 180 / 86 |
3 | | 06'28" (+01'23") | 1002 / 3014 | 176 / 87 |
4 | | 05'30" (+00'25") | 1007 / 4021 | 178 / 101 |
5 | | 06'02" (+00'57") | 1002 / 5024 | 179 / 92 |
6 | | 05'34" (+00'29") | 1000 / 6025 | 179 / 99 |
7 | | 06'00" (+00'55") | 1008 / 7033 | 178 / 93 |
8 | | 05'05" | 1000 / 8033 | 179 / 109 |
9 | | 05'13" (+00'08") | 1002 / 9036 | 178 / 107 |
10 | | 05'13" (+00'08") | 1004 / 10040 | 180 / 105 |
11 | | 05'07" (+00'02") | 311 / 10352 | 180 / 108 |
2月累積里程 : 105.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'26" | 00:13'02" |
3 | 06'30" | 00:19'32" |
4 | 05'30" | 00:25'02" |
5 | 06'06" | 00:31'08" |
6 | 05'35" | 00:36'43" |
7 | 05'57" | 00:42'40" |
8 | 05'10" | 00:47'50" |
9 | 05'11" | 00:53'01" |
10 | 05'15" | 00:58'16" |
10.3 | 05'36" | 01:00'01" |