10.2 km | 01:15:32 | 07:24/km日期: 2018-02-20 18:32 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'52" / 07'10" / 07'09" / 07'20" / 06'59" / 07'53" / 08'34" / 07'22" / 07'20" / 07'15" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 07'09" (+00'17") | 1000 / 2000 |
3 | | 07'09" (+00'17") | 1000 / 3000 |
4 | | 07'20" (+00'28") | 1000 / 4000 |
5 | | 06'58" (+00'06") | 1000 / 5000 |
6 | | 07'53" (+01'01") | 1000 / 6000 |
7 | | 08'32" (+01'40") | 1000 / 7000 |
8 | | 07'21" (+00'29") | 1000 / 8000 |
9 | | 07'20" (+00'28") | 1000 / 9000 |
10 | | 07'15" (+00'23") | 1000 / 10000 |
11 | | 08'17" (+01'25") | 199 / 10199 |
2月累積里程 : 127.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'10" | 00:14'02" |
3 | 07'09" | 00:21'11" |
4 | 07'20" | 00:28'31" |
5 | 06'59" | 00:35'30" |
6 | 07'53" | 00:43'23" |
7 | 08'34" | 00:51'57" |
8 | 07'22" | 00:59'19" |
9 | 07'20" | 01:06'39" |
10 | 07'15" | 01:13'54" |
10.2 | 08'21" | 01:15'34" |