20.5 km | 02:00:06 | 05:52/km日期: 2018-02-11 16:26 - 卡路里: 1350 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 05'29" / 05'39" / 05'32" / 05'22" / 05'32" / 05'46" / 05'57" / 05'22" / 05'38" / 05'21" / 05'40" / 05'35" / 05'38" / 06'04" / 06'13" / 07'25" / 06'05" / 06'24" / 06'48" / 07'04" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'08") | 1000 / 1000 |
2 | | 05'40" (+00'20") | 311 / 1311 |
3 | | 08'22" (+03'02") | 12 / 1323 |
4 | | 05'21" (+00'01") | 1000 / 2323 |
5 | | 05'30" (+00'10") | 1000 / 3323 |
6 | | 05'20" | 1000 / 4323 |
7 | | 05'35" (+00'15") | 1000 / 5323 |
8 | | 05'54" (+00'34") | 1000 / 6323 |
9 | | 05'46" (+00'26") | 1000 / 7323 |
10 | | 05'22" (+00'02") | 1000 / 8323 |
11 | | 05'30" (+00'10") | 1000 / 9323 |
12 | | 05'28" (+00'08") | 1000 / 10323 |
13 | | 05'41" (+00'21") | 1000 / 11323 |
14 | | 05'34" (+00'14") | 1000 / 12323 |
15 | | 05'41" (+00'21") | 1000 / 13323 |
16 | | 06'17" (+00'57") | 1000 / 14323 |
17 | | 06'00" (+00'40") | 1000 / 15323 |
18 | | 05'32" (+00'12") | 1000 / 16323 |
19 | | 06'12" (+00'52") | 1000 / 17323 |
20 | | 06'35" (+01'15") | 1000 / 18323 |
21 | | 06'46" (+01'26") | 1000 / 19323 |
22 | | 07'15" (+01'55") | 1000 / 20323 |
23 | | 08'50" (+03'30") | 143 / 20466 |
2月累積里程 : 105.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'39" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 05'22" | 00:22'02" |
5 | 05'32" | 00:27'34" |
6 | 05'46" | 00:33'20" |
7 | 05'57" | 00:39'17" |
8 | 05'22" | 00:44'39" |
9 | 05'38" | 00:50'17" |
10 | 05'21" | 00:55'38" |
11 | 05'40" | 01:01'18" |
12 | 05'35" | 01:06'53" |
13 | 05'38" | 01:12'31" |
14 | 06'04" | 01:18'35" |
15 | 06'13" | 01:24'48" |
16 | 07'25" | 01:32'13" |
17 | 06'05" | 01:38'18" |
18 | 06'24" | 01:44'42" |
19 | 06'48" | 01:51'30" |
20 | 07'04" | 01:58'34" |
20.5 | 07'49" | 02:02'13" |