全馬 | 04:20:43 | 06:10/km | 第25馬官方成績 |
日期 | 2014-01-12 |
成績 | 04:20:43 |
總名次 | 368 / 1495 |
分組名次 | 92 / 402 |
平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'47" (+04'02") | 01:06'08" (+09'22") |
| 00:34'21" (+06'36") |
| 00:32'30" (+04'45") | 01:08'32" (+11'46") |
| 00:36'02" (+08'17") |
| 00:30'17" (+02'32") | 00:58'36" (+01'50") |
| 00:28'19" (+00'34") |
| 00:29'01" (+01'16") | 00:56'46" |
| 00:27'45" |
|
日期: 2014-01-12 08:01 - 總爬升: 1131 m - 地點: 台中東勢 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 17°C - 濕度: 65%
大雪山森林馬拉松路況並不友善,一路Twist爽,上山2:23 下山 1:58歡笑中愉快完成..
1月累積里程 :
279.72 km Barefoot 累積 :
10865.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'26" | 00:13'20" |
3 | 06'16" | 00:19'36" |
4 | 06'16" | 00:25'52" |
5 | 05'55" | 00:31'47" |
6 | 06'12" | 00:37'59" |
7 | 06'12" | 00:44'11" |
8 | 06'34" | 00:50'45" |
9 | 08'27" | 00:59'12" |
10 | 06'56" | 01:06'08" |
11 | 07'16" | 01:13'24" |
12 | 06'27" | 01:19'51" |
13 | 06'28" | 01:26'19" |
14 | 06'01" | 01:32'20" |
15 | 06'18" | 01:38'38" |
16 | 07'39" | 01:46'17" |
17 | 06'39" | 01:52'56" |
18 | 07'20" | 02:00'16" |
19 | 07'05" | 02:07'21" |
20 | 07'19" | 02:14'40" |
21 | 08'04" | 02:22'44" |
22 | 05'55" | 02:28'39" |
23 | 05'26" | 02:34'05" |
24 | 05'15" | 02:39'20" |
25 | 05'37" | 02:44'57" |
26 | 05'16" | 02:50'13" |
27 | 05'26" | 02:55'39" |
28 | 05'52" | 03:01'31" |
29 | 06'07" | 03:07'38" |
30 | 05'38" | 03:13'16" |
31 | 05'28" | 03:18'44" |
32 | 05'48" | 03:24'32" |
33 | 05'52" | 03:30'24" |
34 | 06'06" | 03:36'30" |
35 | 05'47" | 03:42'17" |
36 | 05'39" | 03:47'56" |
37 | 05'37" | 03:53'33" |
38 | 05'18" | 03:58'51" |
39 | 05'22" | 04:04'13" |
40 | 05'49" | 04:10'02" |
41 | 05'35" | 04:15'37" |
41.9 | 06'39" | 04:21'33" |