10.1 km | 00:48:07 | 04:45/km日期: 2018-02-08 18:25 - 卡路里: 555 Cal - 總步數: 8404 - 平均步頻: 174 - 平均步幅: 120 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'53" / 05'32" / 05'05" / 04'59" / 05'04" / 04'52" / 04'25" / 04'18" / 03'50" / 03'41" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+02'12") | 1001 / 1001 | 170 / 99 |
2 | | 05'29" (+01'49") | 1007 / 2008 | 172 / 105 |
3 | | 05'04" (+01'24") | 1002 / 3011 | 172 / 114 |
4 | | 04'59" (+01'19") | 1009 / 4020 | 174 / 114 |
5 | | 05'00" (+01'20") | 1002 / 5023 | 175 / 114 |
6 | | 04'53" (+01'13") | 1006 / 6029 | 174 / 117 |
7 | | 04'23" (+00'43") | 1006 / 7036 | 175 / 129 |
8 | | 04'14" (+00'34") | 1003 / 8040 | 175 / 134 |
9 | | 03'50" (+00'10") | 1008 / 9048 | 179 / 145 |
10 | | 03'40" | 1003 / 10051 | 179 / 151 |
11 | | 03'53" (+00'13") | 111 / 10163 | 175 / 146 |
2月累積里程 : 215.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'32" | 00:11'25" |
3 | 05'05" | 00:16'30" |
4 | 04'59" | 00:21'29" |
5 | 05'04" | 00:26'33" |
6 | 04'52" | 00:31'25" |
7 | 04'25" | 00:35'50" |
8 | 04'18" | 00:40'08" |
9 | 03'50" | 00:43'58" |
10 | 03'41" | 00:47'39" |
10.1 | 04'11" | 00:48'07" |