10.6 km | 00:56:17 | 05:19/km日期: 2018-02-02 05:02 - 卡路里: 541 Cal - 總步數: 10076 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 73% - PM2.5: 不佳(59)
Pace: 06'08" / 05'38" / 05'27" / 05'25" / 05'12" / 05'15" / 05'07" / 05'06" / 05'11" / 04'59" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'06") | 1005 / 1005 | 177 / 92 |
2 | | 05'37" (+00'38") | 1000 / 2005 | 178 / 99 |
3 | | 05'25" (+00'26") | 1003 / 3009 | 180 / 102 |
4 | | 05'24" (+00'25") | 1001 / 4011 | 177 / 103 |
5 | | 05'11" (+00'12") | 1002 / 5013 | 180 / 106 |
6 | | 05'13" (+00'14") | 1004 / 6017 | 180 / 106 |
7 | | 05'07" (+00'08") | 1007 / 7024 | 178 / 109 |
8 | | 05'04" (+00'05") | 1005 / 8030 | 179 / 109 |
9 | | 05'07" (+00'08") | 1002 / 9032 | 177 / 109 |
10 | | 04'59" | 1008 / 10041 | 180 / 110 |
11 | | 04'52" | 568 / 10609 | 177 / 115 |
2月累積里程 :
221.00 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'38" | 00:11'46" |
3 | 05'27" | 00:17'13" |
4 | 05'25" | 00:22'38" |
5 | 05'12" | 00:27'50" |
6 | 05'15" | 00:33'05" |
7 | 05'07" | 00:38'12" |
8 | 05'06" | 00:43'18" |
9 | 05'11" | 00:48'29" |
10 | 04'59" | 00:53'28" |
10.6 | 04'57" | 00:56'17" |