14.3 km | 01:31:17 | 06:22/km日期: 2018-02-03 13:23 - 平均心率: 156 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 53%
Pace: 06'40" / 06'18" / 09'49" / 06'10" / 06'16" / 06'21" / 16'26" / 07'36" / 06'37" / 06'39" / 06'36" / 11'31" / 06'34" / 08'06" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'17" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'34") | 1000 / 5000 |
| 6 | | 06'20" (+00'39") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'11" (+00'30") | 1000 / 8000 |
| 9 | | 06'36" (+00'55") | 1000 / 9000 |
| 10 | | 06'39" (+00'58") | 1000 / 10000 |
| 11 | | 06'35" (+00'54") | 1000 / 11000 |
| 12 | | 06'26" (+00'45") | 1000 / 12000 |
| 13 | | 06'33" (+00'52") | 1000 / 13000 |
| 14 | | 07'12" (+01'31") | 1000 / 14000 |
| 15 | | 06'22" (+00'41") | 327 / 14327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
41.67 km 
Brooks Ghost 10 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 09'49" | 00:22'47" |
| 4 | 06'10" | 00:28'57" |
| 5 | 06'16" | 00:35'13" |
| 6 | 06'21" | 00:41'34" |
| 7 | 16'26" | 00:58'00" |
| 8 | 07'36" | 01:05'36" |
| 9 | 06'37" | 01:12'13" |
| 10 | 06'39" | 01:18'52" |
| 11 | 06'36" | 01:25'28" |
| 12 | 11'31" | 01:36'59" |
| 13 | 06'34" | 01:43'33" |
| 14 | 08'06" | 01:51'39" |
| 14.3 | 06'21" | 01:53'44" |
展開計圈分析
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