21.0 km | 01:52:00 | 05:19/km日期: 2018-02-03 07:52 - 平均心率: 144 - 卡路里: 1109 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 03'56" / 05'05" / 05'14" / 05'26" / 05'16" / 05'16" / 05'16" / 05'04" / 05'00" / 05'11" / 05'10" / 05'08" / 05'12" / 05'14" / 05'25" / 05'31" / 06'42" / 05'36" / 05'23" / 05'22" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'22") | 1000 / 1000 |
| 2 | | 05'04" (+00'05") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'11" (+00'12") | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 1000 / 11000 |
| 12 | | 05'08" (+00'09") | 1000 / 12000 |
| 13 | | 05'11" (+00'12") | 1000 / 13000 |
| 14 | | 05'13" (+00'14") | 1000 / 14000 |
| 15 | | 05'24" (+00'25") | 1000 / 15000 |
| 16 | | 05'30" (+00'31") | 1000 / 16000 |
| 17 | | 06'42" (+01'43") | 1000 / 17000 |
| 18 | | 05'35" (+00'36") | 1000 / 18000 |
| 19 | | 05'22" (+00'23") | 1000 / 19000 |
| 20 | | 05'21" (+00'22") | 1000 / 20000 |
| 21 | | 05'05" (+00'06") | 1000 / 21000 |
| 22 | | 04'40" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
210.52 km 
Asics Tartherzeal 6 累積 :
1274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 05'05" | 00:09'01" |
| 3 | 05'14" | 00:14'15" |
| 4 | 05'26" | 00:19'41" |
| 5 | 05'16" | 00:24'57" |
| 6 | 05'16" | 00:30'13" |
| 7 | 05'16" | 00:35'29" |
| 8 | 05'04" | 00:40'33" |
| 9 | 05'00" | 00:45'33" |
| 10 | 05'11" | 00:50'44" |
| 11 | 05'10" | 00:55'54" |
| 12 | 05'08" | 01:01'02" |
| 13 | 05'12" | 01:06'14" |
| 14 | 05'14" | 01:11'28" |
| 15 | 05'25" | 01:16'53" |
| 16 | 05'31" | 01:22'24" |
| 17 | 06'42" | 01:29'06" |
| 18 | 05'36" | 01:34'42" |
| 19 | 05'23" | 01:40'05" |
| 20 | 05'22" | 01:45'27" |
| 21 | 05'05" | 01:50'32" |
| 21.0 | 04'06" | 01:50'35" |
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