11.4 km | 01:06:18 | 05:49/km日期: 2018-01-26 06:04 - 卡路里: 614 Cal - 總步數: 13282 - 平均步頻: 200 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'50" / 06'10" / 05'58" / 06'06" / 06'06" / 05'31" / 05'33" / 05'15" / 05'28" / 05'32" / 05'41" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'35") | 1009 / 1009 | 189 / 77 |
2 | | 06'05" (+00'51") | 1000 / 2010 | 199 / 82 |
3 | | 05'56" (+00'42") | 1004 / 3014 | 201 / 83 |
4 | | 06'05" (+00'51") | 1002 / 4017 | 198 / 82 |
5 | | 06'03" (+00'49") | 1007 / 5024 | 197 / 83 |
6 | | 05'29" (+00'15") | 1005 / 6030 | 204 / 89 |
7 | | 05'31" (+00'17") | 1004 / 7035 | 203 / 88 |
8 | | 05'14" | 1001 / 8036 | 206 / 92 |
9 | | 05'27" (+00'13") | 1002 / 9039 | 203 / 89 |
10 | | 05'32" (+00'18") | 1006 / 10045 | 203 / 88 |
11 | | 05'36" (+00'22") | 1004 / 11049 | 201 / 88 |
12 | | 05'33" (+00'19") | 383 / 11433 | 197 / 90 |
1月累積里程 :
418.74 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'10" | 00:13'00" |
3 | 05'58" | 00:18'58" |
4 | 06'06" | 00:25'04" |
5 | 06'06" | 00:31'10" |
6 | 05'31" | 00:36'41" |
7 | 05'33" | 00:42'14" |
8 | 05'15" | 00:47'29" |
9 | 05'28" | 00:52'57" |
10 | 05'32" | 00:58'29" |
11 | 05'41" | 01:04'10" |
11.4 | 05'33" | 01:06'18" |