13.6 km | 01:09:45 | 05:07/km日期: 2018-01-25 06:04 - 總爬升: 133 m - 卡路里: 734 Cal - 總步數: 14272 - 平均步頻: 204 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'37" / 05'47" / 05'38" / 05'31" / 05'19" / 05'06" / 05'02" / 04'36" / 04'34" / 04'26" / 04'21" / 04'48" / 04'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+02'15") | 1006 / 1006 | 189 / 80 |
| 2 | | 05'46" (+01'27") | 1000 / 2006 | 198 / 87 |
| 3 | | 05'38" (+01'19") | 1008 / 3015 | 200 / 88 |
| 4 | | 05'27" (+01'08") | 1009 / 4024 | 201 / 90 |
| 5 | | 05'14" (+00'55") | 1003 / 5028 | 202 / 94 |
| 6 | | 05'06" (+00'47") | 1009 / 6037 | 204 / 95 |
| 7 | | 04'59" (+00'40") | 1007 / 7045 | 205 / 97 |
| 8 | | 04'32" (+00'13") | 1000 / 8045 | 210 / 104 |
| 9 | | 04'34" (+00'15") | 1009 / 9055 | 211 / 103 |
| 10 | | 04'24" (+00'05") | 1006 / 10062 | 213 / 106 |
| 11 | | 04'19" | 1001 / 11063 | 213 / 108 |
| 12 | | 04'46" (+00'27") | 1010 / 12073 | 211 / 99 |
| 13 | | 04'44" (+00'25") | 1001 / 13075 | 209 / 100 |
| 14 | | 05'17" (+00'58") | 604 / 13679 | 202 / 93 |
1月累積里程 :
418.74 km 
MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'47" | 00:12'24" |
| 3 | 05'38" | 00:18'02" |
| 4 | 05'31" | 00:23'33" |
| 5 | 05'19" | 00:28'52" |
| 6 | 05'06" | 00:33'58" |
| 7 | 05'02" | 00:39'00" |
| 8 | 04'36" | 00:43'36" |
| 9 | 04'34" | 00:48'10" |
| 10 | 04'26" | 00:52'36" |
| 11 | 04'21" | 00:56'57" |
| 12 | 04'48" | 01:01'45" |
| 13 | 04'45" | 01:06'30" |
| 13.6 | 05'22" | 01:09'45" |
展開計圈分析
留言 
