12.5 km | 01:06:34 | 05:19/km日期: 2018-01-24 06:06 - 總爬升: 116 m - 卡路里: 674 Cal - 總步數: 13546 - 平均步頻: 203 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'35" / 05'49" / 05'37" / 05'33" / 05'20" / 05'13" / 05'04" / 04'51" / 04'37" / 04'57" / 05'08" / 05'12" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'56") | 1003 / 1003 | 192 / 79 |
| 2 | | 05'46" (+01'09") | 1005 / 2009 | 200 / 86 |
| 3 | | 05'36" (+00'59") | 1001 / 3010 | 201 / 88 |
| 4 | | 05'34" (+00'57") | 1006 / 4017 | 201 / 88 |
| 5 | | 05'16" (+00'39") | 1008 / 5025 | 203 / 92 |
| 6 | | 05'10" (+00'33") | 1008 / 6033 | 204 / 94 |
| 7 | | 05'01" (+00'24") | 1009 / 7043 | 206 / 96 |
| 8 | | 04'47" (+00'10") | 1001 / 8045 | 207 / 100 |
| 9 | | 04'37" | 1009 / 9054 | 209 / 103 |
| 10 | | 04'55" (+00'18") | 1005 / 10060 | 207 / 97 |
| 11 | | 05'07" (+00'30") | 1003 / 11063 | 206 / 94 |
| 12 | | 05'11" (+00'34") | 1000 / 12063 | 205 / 93 |
| 13 | | 05'20" (+00'43") | 483 / 12547 | 199 / 93 |
1月累積里程 :
418.74 km 
MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'49" | 00:12'24" |
| 3 | 05'37" | 00:18'01" |
| 4 | 05'33" | 00:23'34" |
| 5 | 05'20" | 00:28'54" |
| 6 | 05'13" | 00:34'07" |
| 7 | 05'04" | 00:39'11" |
| 8 | 04'51" | 00:44'02" |
| 9 | 04'37" | 00:48'39" |
| 10 | 04'57" | 00:53'36" |
| 11 | 05'08" | 00:58'44" |
| 12 | 05'12" | 01:03'56" |
| 12.5 | 05'26" | 01:06'34" |
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