10.5 km | 00:59:26 | 05:38/km日期: 2018-01-23 06:09 - 卡路里: 569 Cal - 總步數: 11858 - 平均步頻: 199 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'52" / 05'48" / 05'18" / 05'20" / 05'19" / 05'33" / 05'37" / 05'26" / 05'26" / 05'43" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'35") | 1002 / 1002 | 175 / 83 |
2 | | 05'47" (+00'31") | 1002 / 2004 | 196 / 87 |
3 | | 05'18" (+00'02") | 1010 / 3015 | 204 / 92 |
4 | | 05'16" | 1000 / 4015 | 206 / 91 |
5 | | 05'19" (+00'03") | 1007 / 5022 | 204 / 91 |
6 | | 05'29" (+00'13") | 1001 / 6023 | 204 / 88 |
7 | | 05'37" (+00'21") | 1008 / 7031 | 202 / 87 |
8 | | 05'23" (+00'07") | 1009 / 8041 | 205 / 90 |
9 | | 05'22" (+00'06") | 1007 / 9048 | 205 / 90 |
10 | | 05'41" (+00'25") | 1005 / 10054 | 194 / 90 |
11 | | 05'29" (+00'13") | 548 / 10602 | 200 / 90 |
1月累積里程 :
418.74 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'48" | 00:12'40" |
3 | 05'18" | 00:17'58" |
4 | 05'20" | 00:23'18" |
5 | 05'19" | 00:28'37" |
6 | 05'33" | 00:34'10" |
7 | 05'37" | 00:39'47" |
8 | 05'26" | 00:45'13" |
9 | 05'26" | 00:50'39" |
10 | 05'43" | 00:56'22" |
10.5 | 05'35" | 00:59'26" |