9.9 km | 01:02:48 | 06:20/km日期: 2018-01-22 06:11 - 卡路里: 534 Cal - 總步數: 12128 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 07'01" / 06'54" / 06'27" / 06'47" / 05'41" / 06'18" / 06'09" / 06'01" / 06'02" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'19") | 1000 / 1000 | 186 / 76 |
2 | | 06'53" (+01'12") | 1002 / 2003 | 181 / 80 |
3 | | 06'25" (+00'44") | 1003 / 3006 | 192 / 80 |
4 | | 06'47" (+01'06") | 1005 / 4011 | 180 / 81 |
5 | | 05'41" | 1006 / 5018 | 202 / 86 |
6 | | 06'15" (+00'34") | 1008 / 6026 | 200 / 79 |
7 | | 06'05" (+00'24") | 1006 / 7033 | 200 / 81 |
8 | | 05'57" (+00'16") | 1008 / 8042 | 196 / 85 |
9 | | 05'59" (+00'18") | 1001 / 9043 | 197 / 84 |
10 | | 05'58" (+00'17") | 903 / 9947 | 198 / 84 |
1月累積里程 :
418.74 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'54" | 00:13'55" |
3 | 06'27" | 00:20'22" |
4 | 06'47" | 00:27'09" |
5 | 05'41" | 00:32'50" |
6 | 06'18" | 00:39'08" |
7 | 06'09" | 00:45'17" |
8 | 06'01" | 00:51'18" |
9 | 06'02" | 00:57'20" |
9.9 | 06'02" | 01:02'48" |