14.1 km | 00:36:02 | 02:33/km日期: 2018-01-20 15:45 - 地點: 1105 - 天氣: 晴 - 卡路里: 1044 Cal
Pace: 02'32" / 02'26" / 02'28" / 02'28" / 02'29" / 02'28" / 02'29" / 02'35" / 02'30" / 02'31" / 02'28" / 02'34" / 02'51" / 02'48" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'30" (+00'03") | 991 / 991 |
| 2 | | 02'27" | 992 / 1984 |
| 3 | | 02'27" | 1026 / 3010 |
| 4 | | 02'27" | 1017 / 4027 |
| 5 | | 02'29" (+00'02") | 999 / 5026 |
| 6 | | 02'29" (+00'02") | 1011 / 6037 |
| 7 | | 02'30" (+00'03") | 999 / 7037 |
| 8 | | 02'34" (+00'07") | 993 / 8030 |
| 9 | | 02'28" (+00'01") | 1023 / 9054 |
| 10 | | 02'32" (+00'05") | 998 / 10053 |
| 11 | | 02'29" (+00'02") | 1009 / 11062 |
| 12 | | 02'36" (+00'09") | 997 / 12060 |
| 13 | | 02'46" (+00'19") | 1016 / 13076 |
| 14 | | 02'50" (+00'23") | 1002 / 14078 |
1月累積里程 :
113.90 km 
asics T708N(2E) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 02'26" | 00:04'58" |
| 3 | 02'28" | 00:07'26" |
| 4 | 02'28" | 00:09'54" |
| 5 | 02'29" | 00:12'23" |
| 6 | 02'28" | 00:14'51" |
| 7 | 02'29" | 00:17'20" |
| 8 | 02'35" | 00:19'55" |
| 9 | 02'30" | 00:22'25" |
| 10 | 02'31" | 00:24'56" |
| 11 | 02'28" | 00:27'24" |
| 12 | 02'34" | 00:29'58" |
| 13 | 02'51" | 00:32'49" |
| 14 | 02'48" | 00:35'37" |
| 14.1 | 06'43" | 00:36'02" |
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