15.4 km | 01:17:38 | 05:01/km日期: 2018-01-26 05:03 - 卡路里: 790 Cal - 總步數: 13776 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 05'48" / 05'34" / 05'19" / 05'13" / 04'57" / 04'57" / 05'12" / 04'59" / 05'07" / 04'54" / 04'54" / 04'45" / 04'40" / 04'38" / 04'40" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'10") | 1004 / 1004 | 177 / 97 |
2 | | 05'32" (+00'56") | 1005 / 2009 | 178 / 101 |
3 | | 05'17" (+00'41") | 1004 / 3014 | 177 / 106 |
4 | | 05'12" (+00'36") | 1001 / 4016 | 174 / 109 |
5 | | 04'57" (+00'21") | 1009 / 5025 | 178 / 113 |
6 | | 04'55" (+00'19") | 1005 / 6031 | 177 / 114 |
7 | | 05'08" (+00'32") | 1009 / 7041 | 175 / 110 |
8 | | 04'56" (+00'20") | 1008 / 8050 | 177 / 113 |
9 | | 05'03" (+00'27") | 1010 / 9060 | 173 / 113 |
10 | | 04'52" (+00'16") | 1006 / 10066 | 177 / 115 |
11 | | 04'49" (+00'13") | 1004 / 11070 | 178 / 115 |
12 | | 04'45" (+00'09") | 1010 / 12081 | 177 / 118 |
13 | | 04'36" | 1003 / 13084 | 179 / 121 |
14 | | 04'39" (+00'03") | 1004 / 14089 | 178 / 120 |
15 | | 04'37" (+00'01") | 1009 / 15098 | 179 / 120 |
16 | | 04'27" | 440 / 15539 | 177 / 125 |
1月累積里程 :
327.58 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'34" | 00:11'22" |
3 | 05'19" | 00:16'41" |
4 | 05'13" | 00:21'54" |
5 | 04'57" | 00:26'51" |
6 | 04'57" | 00:31'48" |
7 | 05'12" | 00:37'00" |
8 | 04'59" | 00:41'59" |
9 | 05'07" | 00:47'06" |
10 | 04'54" | 00:52'00" |
11 | 04'54" | 00:56'54" |
12 | 04'45" | 01:01'39" |
13 | 04'40" | 01:06'19" |
14 | 04'38" | 01:10'57" |
15 | 04'40" | 01:15'37" |
15.4 | 04'34" | 01:17'38" |