80.0 km | 13:12:28 | 09:54/km | 第49馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 13:12:28 |
| 總名次 | 104 / 105 |
| 分組名次 | - / - |
| 平均速度 | 09:54/km |
Shang-Pin Liu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'59" (+06'27") | 01:19'33" (+13'13") |
| 00:40'34" (+08'02") |
| 00:47'33" (+15'01") | 01:41'58" (+35'38") |
| 00:54'25" (+21'53") |
| 00:33'48" (+01'16") | 01:06'20" |
| 00:32'32" |
| 00:51'05" (+18'33") | 01:53'57" (+47'37") |
| 01:02'52" (+30'20") |
| 01:10'36" (+38'04") | 01:55'35" (+49'15") |
| 00:44'59" (+12'27") |
| 01:01'57" (+29'25") | 02:06'24" (+00'04") |
| 01:04'27" (+31'55") |
| 00:48'00" (+15'28") | 01:28'40" (+22'20") |
| 00:40'40" (+08'08") |
| 00:45'56" (+13'24") | 01:27'26" (+21'06") |
| 00:41'30" (+08'58") |
|
日期: 2018-01-21 05:02 - 總爬升: 2856 m - 地點: 新竹縣尖石鄉-縣60 - 天氣: 晴朗 - 平均心率: 76 - 卡路里: 5035 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
自己練不夠，到40KM處，已經6個半小時，
決定轉為80KM組，仍是關門前驚險完賽。
賽前宣言: 挑戰自我。
賽後評分: 一切都很美好。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
110.36 km 
MIZUNO wave elixir 8 累積 :
621.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'59" | 00:14'24" |
| 3 | 07'35" | 00:21'59" |
| 4 | 07'51" | 00:29'50" |
| 5 | 09'09" | 00:38'59" |
| 6 | 07'43" | 00:46'42" |
| 7 | 07'15" | 00:53'57" |
| 8 | 08'06" | 01:02'03" |
| 9 | 09'15" | 01:11'18" |
| 10 | 08'15" | 01:19'33" |
| 11 | 08'45" | 01:28'18" |
| 12 | 09'12" | 01:37'30" |
| 13 | 10'19" | 01:47'49" |
| 14 | 09'44" | 01:57'33" |
| 15 | 09'33" | 02:07'06" |
| 16 | 09'21" | 02:16'27" |
| 17 | 11'37" | 02:28'04" |
| 18 | 13'16" | 02:41'20" |
| 19 | 09'24" | 02:50'44" |
| 20 | 10'47" | 03:01'31" |
| 21 | 07'26" | 03:08'57" |
| 22 | 05'24" | 03:14'21" |
| 23 | 09'15" | 03:23'36" |
| 24 | 05'18" | 03:28'54" |
| 25 | 06'25" | 03:35'19" |
| 26 | 05'32" | 03:40'51" |
| 27 | 05'17" | 03:46'08" |
| 28 | 09'02" | 03:55'10" |
| 29 | 06'06" | 04:01'16" |
| 30 | 06'35" | 04:07'51" |
| 31 | 06'42" | 04:14'33" |
| 32 | 09'13" | 04:23'46" |
| 33 | 12'01" | 04:35'47" |
| 34 | 11'01" | 04:46'48" |
| 35 | 12'08" | 04:58'56" |
| 36 | 14'42" | 05:13'38" |
| 37 | 12'45" | 05:26'23" |
| 38 | 10'41" | 05:37'04" |
| 39 | 12'01" | 05:49'05" |
| 40 | 12'43" | 06:01'48" |
| 41 | 41'37" | 06:43'25" |
| 42 | 06'52" | 06:50'17" |
| 43 | 08'01" | 06:58'18" |
| 44 | 08'02" | 07:06'20" |
| 45 | 06'04" | 07:12'24" |
| 46 | 10'23" | 07:22'47" |
| 47 | 06'19" | 07:29'06" |
| 48 | 06'43" | 07:35'49" |
| 49 | 10'12" | 07:46'01" |
| 50 | 11'22" | 07:57'23" |
| 51 | 11'22" | 08:08'45" |
| 52 | 11'02" | 08:19'47" |
| 53 | 11'25" | 08:31'12" |
| 54 | 16'25" | 08:47'37" |
| 55 | 11'43" | 08:59'20" |
| 56 | 11'33" | 09:10'53" |
| 57 | 11'00" | 09:21'53" |
| 58 | 12'50" | 09:34'43" |
| 59 | 16'34" | 09:51'17" |
| 60 | 12'30" | 10:03'47" |
| 61 | 12'30" | 10:16'17" |
| 62 | 06'28" | 10:22'45" |
| 63 | 08'20" | 10:31'05" |
| 64 | 15'04" | 10:46'09" |
| 65 | 05'38" | 10:51'47" |
| 66 | 07'44" | 10:59'31" |
| 67 | 07'10" | 11:06'41" |
| 68 | 07'15" | 11:13'56" |
| 69 | 10'39" | 11:24'35" |
| 70 | 07'52" | 11:32'27" |
| 71 | 07'07" | 11:39'34" |
| 72 | 08'25" | 11:47'59" |
| 73 | 14'01" | 12:02'00" |
| 74 | 08'21" | 12:10'21" |
| 75 | 08'02" | 12:18'23" |
| 76 | 07'46" | 12:26'09" |
| 77 | 10'01" | 12:36'10" |
| 78 | 08'02" | 12:44'12" |
| 79 | 07'49" | 12:52'01" |
| 80 | 07'52" | 12:59'53" |
| 81 | 08'47" | 13:08'40" |
| 80.5 | -2'-56" | 13:10'11" |
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