15.4 km | 02:43:58 | 10:37/km日期: 2018-01-08 08:36 - 平均心率: 142 - 卡路里: 1492 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'01" / 06'53" / 06'54" / 06'54" / 06'47" / 08'16" / 09'12" / 08'04" / 07'38" / 07'22" / 07'26" / 33'29" / 09'39" / 07'21" / 10'01" / 48'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'13") | 1000 / 1000 |
| 2 | | 06'52" (+00'05") | 1000 / 2000 |
| 3 | | 06'54" (+00'07") | 1000 / 3000 |
| 4 | | 06'54" (+00'07") | 1000 / 4000 |
| 5 | | 06'47" | 1000 / 5000 |
| 6 | | 08'15" (+01'28") | 1000 / 6000 |
| 7 | | 09'11" (+02'24") | 1000 / 7000 |
| 8 | | 08'04" (+01'17") | 1000 / 8000 |
| 9 | | 07'37" (+00'50") | 1000 / 9000 |
| 10 | | 07'21" (+00'34") | 1000 / 10000 |
| 11 | | 07'26" (+00'39") | 1000 / 11000 |
| 12 | | 33'28" (+26'41") | 1000 / 12000 |
| 13 | | 09'39" (+02'52") | 1000 / 13000 |
| 14 | | 07'21" (+00'34") | 1000 / 14000 |
| 15 | | 10'00" (+03'13") | 1000 / 15000 |
| 16 | | 48'27" (+41'40") | 433 / 15433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 141.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'54" | 00:20'48" |
| 4 | 06'54" | 00:27'42" |
| 5 | 06'47" | 00:34'29" |
| 6 | 08'16" | 00:42'45" |
| 7 | 09'12" | 00:51'57" |
| 8 | 08'04" | 01:00'01" |
| 9 | 07'38" | 01:07'39" |
| 10 | 07'22" | 01:15'01" |
| 11 | 07'26" | 01:22'27" |
| 12 | 33'29" | 01:55'56" |
| 13 | 09'39" | 02:05'35" |
| 14 | 07'21" | 02:12'56" |
| 15 | 10'01" | 02:22'57" |
| 15.4 | 48'28" | 02:43'59" |
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