| 賽前宣言: 希望可以完賽 賽後評分: 補給太邪惡,補到快撐爆
爬坡爬到快定杆,下坡跑到膝更傷
美麗的風景,涼爽的天氣
明年再來挑戰 給 5 星 1月累積里程 : 203.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 12'24" | 00:12'24" | 2 | 09'38" | 00:22'02" | 3 | 10'03" | 00:32'05" | 4 | 11'28" | 00:43'33" | 5 | 11'29" | 00:55'02" | 6 | 10'34" | 01:05'36" | 7 | 09'10" | 01:14'46" | 8 | 09'58" | 01:24'44" | 9 | 14'02" | 01:38'46" | 10 | 11'34" | 01:50'20" | 11 | 11'56" | 02:02'16" | 12 | 13'28" | 02:15'44" | 13 | 17'05" | 02:32'49" | 14 | 11'36" | 02:44'25" | 15 | 12'29" | 02:56'54" | 16 | 11'52" | 03:08'46" | 17 | 15'15" | 03:24'01" | 18 | 14'48" | 03:38'49" | 19 | 11'46" | 03:50'35" | 20 | 13'49" | 04:04'24" | 21 | 16'28" | 04:20'52" | 22 | 06'55" | 04:27'47" | 23 | 09'33" | 04:37'20" | 24 | 06'38" | 04:43'58" | 25 | 08'46" | 04:52'44" | 26 | 08'41" | 05:01'25" | 27 | 07'25" | 05:08'50" | 28 | 16'59" | 05:25'49" | 29 | 12'19" | 05:38'08" | 30 | 11'11" | 05:49'19" | 31 | 16'13" | 06:05'32" | 32 | 16'14" | 06:21'46" | 33 | 12'43" | 06:34'29" | 34 | 17'43" | 06:52'12" | 35 | 11'39" | 07:03'51" | 36 | 07'00" | 07:10'51" | 37 | 13'26" | 07:24'17" | 38 | 08'03" | 07:32'20" | 39 | 08'23" | 07:40'43" | 40 | 08'45" | 07:49'28" | 41 | 08'01" | 07:57'29" | 42 | 18'32" | 08:16'01" | 43 | 07'48" | 08:23'49" | 44 | 07'37" | 08:31'26" | 45 | 06'55" | 08:38'21" | 46 | 07'15" | 08:45'36" | 47 | 15'13" | 09:00'49" | 48 | 06'52" | 09:07'41" | 49 | 08'18" | 09:15'59" | 50 | 06'49" | 09:22'48" | 51 | 09'04" | 09:31'52" | 52 | 08'04" | 09:39'56" | 53 | 06'47" | 09:46'43" | 54 | 06'43" | 09:53'26" | 54.4 | 07'31" | 09:56'17" |
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